Marta Sibilska, BACP
- Grief and bereavement support
- Stress and anxiety help
- Trauma informed care
About Marta Sibilska
Her approach is collaborative and non-judgmental, focused on listening closely to each person’s story and tailoring conversations and treatment plans to meet individual needs. Through careful assessment Marta identifies the approaches most likely to help a client meet their goals, combining evidence-informed techniques with practical support to rebuild hope, self-awareness and coping resources.
Marta treats everyone with respect, sensitivity and compassion, guiding clients as they explore past experiences, develop new insights and make meaningful connections. She holds BACP accreditation, which is the British Association for Counselling and Psychotherapy, indicating adherence to recognized standards of professional practice and ethics.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marta Sibilska have?
Marta Sibilska has four years of experience working as a psychotherapist and counsellor.
Is Marta Sibilska a licensed therapist?
Yes. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a professional accreditation that reflects recognised standards of practice.
In which languages does Marta Sibilska provide therapy?
Marta provides therapy in English and Polish.
Where is Marta Sibilska located?
Marta is located in the United Kingdom.
How can I work with Marta Sibilska as my therapist?
You can work with Marta through video calls, phone sessions, live chat, or text-based messaging.
Does Marta Sibilska work with international clients?
No. Marta Sibilska does not currently work with international clients.
How much does therapy with Marta Sibilska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Practical Change
Marta uses client-centered therapy to create a respectful, empathetic environment where individuals can explore their feelings at their own pace; this approach helps people who need acceptance and understanding while they work through grief, identity questions or relationship concerns.
She also employs Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviours; CBT is often useful for anxiety, depression, panic and stress-related difficulties because it focuses on practical strategies and measurable progress.
Mindfulness therapy is another element Marta integrates to help people build present-moment awareness and reduce reactivity, which can support recovery from burnout, rumination and emotional overwhelm.
Finding the right combination of methods is part of the therapeutic process, and Marta collaborates with each person to determine which approaches fit their needs, goals and preferences. She reviews progress and adapts the plan as work unfolds so that the chosen strategies remain aligned with the client’s changing needs.
Online therapy options such as video calls, phone sessions, live chat and text-based messaging make it easier to access consistent support from licensed professionals without travel. These formats offer flexibility for people balancing work, family or health demands, allowing therapy to fit into daily life while maintaining continuity of care.