CBT Therapist Directory

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Marsha Litton-Baker, LPC

Compassionate counseling for life transitions
  • Stress and anxiety support
  • Relationship and family care
  • Trauma-informed guidance

About Marsha Litton-Baker

Marsha Litton-Baker is a Tennessee-licensed LPC (Licensed Professional Counselor) with 15 years of clinical experience helping people navigate stress, anxiety, relationships, trauma and abuse, depression, grief, and self-esteem concerns. She draws on a broad background working with families, parents, caregivers, and individuals facing life transitions, chronic illness, eating concerns, career challenges, and compassion fatigue.

Marsha approaches therapy from a strengths-based perspective, holding the belief that each person is the expert on their own story and already possesses resources that can support change. She works to create a collaborative space where clients' goals and values guide the work, and she helps translate motivation into practical steps for improved coping and resilience.

Her clinical focus includes parenting and blended family issues, attachment and abandonment concerns, autism spectrum questions, codependency, commitment and communication difficulties, and anger management. She also supports those dealing with adoption and foster care experiences, aging and geriatric issues, caregiver stress, chronic pain or illness, and cancer-related challenges.

Known for a compassionate, empowering approach, Marsha helps clients explore patterns, build self-confidence, and develop healthier relationships with themselves and others. She emphasizes courage and intentional change, guiding people toward more fulfilling, manageable lives while respecting their pace and preferences.

Areas of Expertise

Primary Focus

Also Specializes In

Family conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Marsha Litton-Baker have?

Marsha Litton-Baker has 15 years of professional experience.

Is Marsha Litton-Baker a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TN LPC 2700.

In which languages does Marsha Litton-Baker provide therapy?

Marsha provides therapy in English.

Where is Marsha Litton-Baker located?

Marsha is located in Tennessee.

How can I work with Marsha Litton-Baker as my therapist?

You can work with Marsha Litton-Baker through video calls, phone sessions, live chat, or text-based messaging.

Does Marsha Litton-Baker work with international clients?

Marsha Litton-Baker does not currently work with international clients.

How much does therapy with Marsha Litton-Baker cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Marsha utilizes Attachment-Based Therapy to explore how early and close relationships shape current patterns - this approach helps people understand connection, trust, and intimacy issues and supports healing in relationships. She also integrates Cognitive Behavioral Therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build practical coping skills. In addition, Marsha employs Client-Centered Therapy, offering a nonjudgmental, empathetic environment where clients set the pace and direction of their work and develop self-awareness and self-acceptance.

Choosing the right approach is part of the therapy process, and Marsha works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they tailor strategies and decide when to adapt techniques as progress unfolds.

Online therapy with Marsha can take place through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and lifestyles. These options make it easier to maintain continuity of care during life changes, reduce travel time, and provide access to consistent support from licensed professionals and therapists in a way that fits daily routines.

Ready to start therapy with Marsha Litton-Baker?

Take the first step toward a better you.