CBT Therapist Directory

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Marquita Dempsey, LMFT

California LMFT focused on empowerment and healing
  • Trauma and abuse support
  • Depression and anxiety care
  • Self-esteem and motivation

About Marquita Dempsey

Marquita Dempsey is a California-licensed LMFT with more than 10 years of professional experience helping people navigate stress, anxiety, trauma and abuse, motivation struggles, low self-esteem, confidence issues, and depression. She emphasizes creating an open, nonjudgmental space where thoughts and feelings can be expressed and explored at the client’s pace. Her work centers on supporting clients as they take the difficult first steps toward greater fulfillment and lasting change.

Marquita approaches therapy with empathy and encouragement, aiming to empower individuals as they build motivation, strengthen self-worth, and address past hurt. She recognizes that seeking help requires courage and partners with each person to develop practical strategies and insights that fit their life. Marquita’s goal is to guide clients through meaningful progress while honoring their values and goals, offering steady support throughout the therapeutic journey.

Areas of Expertise

Primary Focus

Relationship issuesFamily conflictsDepression

Also Specializes In

Trauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingADHD

Additional Focus Areas

Infidelity

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Marquita Dempsey have?

Marquita Dempsey has 10 years of professional experience.

Is Marquita Dempsey a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist, and is licensed in California under CA LMFT 136200.

In which languages does Marquita Dempsey provide therapy?

Marquita provides therapy in English.

Where is Marquita Dempsey located?

Marquita is located in California.

How can I work with Marquita Dempsey as my therapist?

You can work with Marquita through video calls, phone sessions, live chat, or text-based messaging.

Does Marquita Dempsey work with international clients?

Marquita Dempsey does not currently work with international clients.

How much does therapy with Marquita Dempsey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Approaches and Online Care with Marquita Dempsey

Marquita integrates Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy into her online practice to meet a range of needs. Client-Centered Therapy emphasizes empathy and listening, giving clients space to make meaning of their experiences and strengthen self-worth, which can be especially helpful for issues like low confidence and relationship concerns. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thinking and behavior patterns, making it a practical option for anxiety, depression, and sleep or mood difficulties. Solution-Focused Therapy is a brief, goal-oriented approach that helps clients clarify desired outcomes and build steps toward change, useful for motivation, coping with life transitions, and targeted problem solving.

Choosing the right method is part of the therapeutic process, and Marquita works collaboratively with each person to determine which approaches fit their needs, goals, and preferences. She tailors interventions so they align with what the client hopes to achieve and adjusts the plan as progress unfolds.

Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, or text-based messaging - so clients can choose formats that suit their schedules and communication styles. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access licensed professionals from different locations.

Ready to start therapy with Marquita Dempsey?

Take the first step toward a better you.