Marla Moreno, LPC
- CBT and mindfulness
- Motivational interviewing
- Adults ages 18 to 75
About Marla Moreno
Marla applies an integrative, eclectic approach that blends cognitive behavioral techniques, rational emotive behavioral strategies, motivational methods, mindfulness practices, and somatic skills to help clients shift unhelpful thinking and patterns of responding. Her style is empathetic, direct, and warm, and she centers skill-building around awareness and intentional choice so clients can notice the thoughts and decisions that shape daily life.
Practical work often emphasizes better communication, improved coping strategies, and clearer problem-solving, with the goal of increasing self-esteem, reducing reactivity, and improving relationships at home and work. She collaborates with clients to identify goals and to develop a treatment plan that outlines the steps toward those goals. As an LPC - a licensed professional counselor trained to assess and treat emotional and behavioral concerns - Marla brings eight years of clinical experience to her therapeutic practice.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Marla Moreno have?
Marla Moreno has 8 years of experience as a counselor and therapist.
Is Marla Moreno a licensed therapist?
Yes. She holds the credential LPC, which stands for licensed professional counselor. Her license details are OR LPC C4003.
In which languages does Marla Moreno provide therapy?
Marla provides therapy in English.
Where is Marla Moreno located?
Marla is located in Oregon.
How can I work with Marla Moreno as my therapist?
You can work with Marla Moreno through video calls, phone sessions, live chat, or text-based messaging.
Does Marla Moreno work with international clients?
Marla Moreno does not currently work with international clients.
How much does therapy with Marla Moreno cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Flexible Online Support
Marla commonly integrates cognitive behavioral therapy, mindfulness therapy, and motivational interviewing into her work. Cognitive behavioral therapy (CBT) focuses on identifying and reshaping unhelpful thoughts and behaviors; it is often used to address anxiety, depression, anger, and difficulties with coping. Mindfulness therapy encourages present-moment awareness and nonjudgmental observation of thoughts and feelings, helping reduce reactivity and improve emotional regulation. Motivational interviewing is a collaborative, goal-oriented method that strengthens a person's own motivation and commitment to change, which can be useful for addressing ambivalence around habits or life transitions.Finding the right mix of approaches is part of the therapeutic process. Marla works collaboratively with clients and licensed professionals to determine which strategies best match an individual's needs, goals, and preferences, and adjusts the plan as progress is made.
Online therapy offers practical benefits for people with busy schedules or limited local options. Through video calls, phone sessions, live chat, or text-based messaging, therapy can be scheduled with greater flexibility and integrated into daily life, making it easier to attend sessions, practice new skills between meetings, and maintain continuity of care with a therapist who uses approaches that fit the client's goals.