CBT Therapist Directory

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Mark Smalley, LCSW

Experienced LCSW for trauma and life transitions
  • Client-centered methods
  • EMDR and CBT
  • Mindfulness and hypnotherapy

About Mark Smalley

Mark Smalley is an LCSW - a Licensed Clinical Social Worker - with 29 years of practice helping people navigate complex life challenges. He approaches care holistically, acknowledging the physical, mental, emotional, and spiritual dimensions of wellbeing and using a wide range of tools to support change. He integrates lifestyle factors like diet, meditation, and movement alongside attention to thoughts and emotions to help clients move toward greater balance and functioning.

Mark believes the human mind and body have an inherent capacity to seek health, and his work centers on supporting that process rather than imposing one fixed method. Over nearly three decades he has worked with people from diverse backgrounds and with many different concerns, drawing on evidence-informed approaches tailored to each person. He practices in English and is based in Oklahoma. Mark blends clinical skill with a practical, compassionate outlook to help individuals identify goals, build coping skills, and find a path forward that fits their values and circumstances.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsLGBTRelationship issuesDepression

Also Specializes In

Family conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesBody imageCommunication problemsForgivenessGender dysphoriaHIV / AIDSIsolation / lonelinessMen's issuesMood disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSmoking / vaping cessationSocial anxiety and phobia

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Hypnotherapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Mark Smalley have?

Mark Smalley has 29 years of experience.

Is Mark Smalley a licensed therapist?

Yes, he holds the credential LCSW. License details are OK LCSW 2340.

In which languages does Mark Smalley provide therapy?

Mark Smalley provides therapy in English.

Where is Mark Smalley located?

He is located in Oklahoma.

How can I work with Mark Smalley as my therapist?

You can work with Mark Smalley through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Smalley work with international clients?

Yes, Mark Smalley works with international clients.

How much does therapy with Mark Smalley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Integrating Therapeutic Approaches into Online Care

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the client's lead and helps them explore values, goals, and strengths. This approach is helpful for people seeking understanding, personal growth, or help navigating major life decisions.

Cognitive Behavioral Therapy (CBT) is a structured method that helps people identify and change unhelpful thought patterns and behaviors. CBT is often used for anxiety, depression, stress, and many everyday struggles where practical skill-building can reduce distress.

Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused approach that works with the way traumatic memories are processed, aiming to reduce the intensity of distressing memories and their impact on daily life.

Finding the right approach is part of the therapeutic process, and Mark Smalley works collaboratively with each person to determine which methods align with their needs, goals, and preferences. He adapts techniques over time so the plan reflects what is working and what needs adjustment.

Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone sessions, and some work can continue through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, access licensed professionals from different locations, and maintain continuity of care when in-person visits are difficult.

Ready to start therapy with Mark Smalley?

Take the first step toward a better you.