Mark Novak, LMHC
- Stress and anxiety
- Grief and loss
- Online therapy options
About Mark Novak
Mark believes that each person is the expert of their own story and that existing strengths are central to progress. He emphasizes collaboration, helping clients identify what already works for them while introducing tools to address the challenges that feel overwhelming. Taking the first step toward a more fulfilling and happier life can take courage, and Mark offers steady support and guidance through that process.
Throughout his practice he focuses on clear goals and practical strategies tailored to each individual, whether someone is coping with loss, managing ongoing stress, or seeking renewed purpose in midlife or at work. He aims to create a calm, encouraging space where clients can explore their priorities, develop coping skills, and move toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mark Novak have?
Mark Novak has eight years of professional experience providing therapy.
Is Mark Novak a licensed therapist?
Yes. He is a Licensed Mental Health Counselor (LMHC) licensed in Florida - license number FL LMHC MH8988.
In which languages does Mark Novak provide therapy?
He provides therapy in English.
Where is Mark Novak located?
Mark Novak is located in Florida.
How can I work with Mark Novak as my therapist?
You can work with Mark Novak through video calls, phone sessions, live chat, or text-based messaging.
Does Mark Novak work with international clients?
No. Mark Novak does not currently work with international clients.
How much does therapy with Mark Novak cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Applying CBT and a Collaborative Approach to Online Therapy
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviors to reduce symptoms of stress and anxiety and improve day-to-day functioning. It is practical and skills-oriented, often involving short-term goals and exercises clients can use between sessions.
Mark also brings a collaborative, strengths-oriented stance that recognizes each person as the expert of their own life. He works with clients to build on existing resources and preferences while tailoring strategies to address grief, self-esteem, and coping with life changes. Deciding on the right approach is part of the therapeutic work - he partners with clients to determine what fits best based on their needs and goals.
Online therapy offers flexibility by enabling video calls, phone sessions, live chat, or text-based messaging, making it easier to schedule regular sessions around work, family, and other commitments. These remote options increase accessibility and allow clients to practice new skills in their everyday environments while maintaining continuity of care with a licensed professional.