CBT Therapist Directory

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Mark Licitra, LCSW, LICSW

He is an experienced Hawaii clinical social worker
  • Stress and anxiety
  • Grief and faith issues
  • Calm collaborative style

About Mark Licitra

Mark Licitra brings a grounded, collaborative approach to counseling that emphasizes the client's strengths and practical steps toward wellbeing. He frames therapy as a shared journey, meeting each person where they are and tailoring interventions to their unique needs and goals. His manner is calm and conversational, and he draws from a range of evidence-informed techniques to support people facing depression, anxiety, grief, addiction, bipolar mood disturbances, relationship and career concerns, anger, and challenges with self-esteem.

With 16 years of clinical experience, he has worked in diverse settings and uses an eclectic, solution-focused style that incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Behavioral Activation. Mark values spiritual concerns as part of a whole-person approach and is comfortable supporting people of faith or those wrestling with faith-related issues.

He earned a Bachelor of Social Work in 2004 from Oral Roberts University and a Master of Social Work in 2009 from Temple University. He holds LCSW and LICSW credentials, professional licenses that indicate training and practice as a clinical social worker. Outside of his clinical work, he is a parent of four daughters, a lifelong musician, a bread baker and gardener, and a lover of forests and baseball who rides his bike when possible and experiments in his kitchen.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesAnger managementCareer difficultiesBipolar disorder

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mark Licitra have?

Mark Licitra has 16 years of experience in counseling and related clinical work.

Is Mark Licitra a licensed therapist?

Yes. He holds the credentials LCSW and LICSW. License details are HI LCSW LCSW-3920 and WA LICSW LW61618529.

In which languages does Mark Licitra provide therapy?

Mark Licitra provides therapy in English.

Where is Mark Licitra located?

Mark Licitra is located in Hawaii.

How can I work with Mark Licitra as my therapist?

You can work with Mark Licitra through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Licitra work with international clients?

Mark Licitra does not currently work with international clients.

How much does therapy with Mark Licitra cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Care



Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thinking and behavior patterns to improve mood and functioning. It is often used for anxiety, depression, and stress-related concerns because it focuses on practical strategies and measurable change.

Dialectical Behavior Therapy, or DBT, teaches skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive or self-defeating behaviors. It can be especially helpful for mood instability, anger, relationship struggles, and difficulties with emotional regulation.

Acceptance and Commitment Therapy, or ACT, encourages people to clarify personal values and take committed action while learning to accept difficult thoughts and feelings. This approach can support those dealing with chronic stress, grief, and life transitions.

Finding the right approach is part of the therapeutic process. Mark works collaboratively with each person to explore which methods best fit their needs, goals, and preferences, and adapts strategies as progress unfolds.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules, maintain continuity when life is unpredictable, and access licensed professionals from different locations.

Ready to start therapy with Mark Licitra?

Take the first step toward a better you.