CBT Therapist Directory

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Mark Dexter, BACP

Mark Dexter BACP therapist for anxiety support
  • Stress and anxiety
  • Trauma and abuse
  • Self esteem support

About Mark Dexter

Mark Dexter is a UK credentialed therapist with eight years of professional experience supporting people facing stress, anxiety, trauma, and challenges to motivation, self esteem, and confidence. He works with individuals navigating life transitions and helps them identify the strengths they already possess to move through difficult times. Mark approaches each person with the assumption that they are the expert in their own story, and he aims to create a collaborative space where those strengths can be used to overcome obstacles and build resilience.

Recognising that taking the first step toward a more satisfying and happier life takes courage, Mark offers steady, compassionate support throughout the therapeutic process. He focuses on practical, person-centered work that builds confidence and motivation while addressing the emotional impact of past and current difficulties. Whether someone is coping with a sudden change or long-standing patterns that feel limiting, Mark assists clients in finding clearer direction and greater well-being. He holds the BACP credential - a membership with the British Association for Counselling and Psychotherapy - and brings a respectful, strengths-based approach to every therapeutic relationship.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Mark Dexter have?

Mark Dexter has 8 years of professional experience working with clients on a range of issues including stress, anxiety, trauma, motivation, and self esteem.

Is Mark Dexter a licensed therapist?

Yes. He holds the BACP credential, a professional membership with the British Association for Counselling and Psychotherapy in the United Kingdom.

In which languages does Mark Dexter provide therapy?

Mark Dexter provides therapy in English.

Where is Mark Dexter located?

Mark Dexter is located in the United Kingdom.

How can I work with Mark Dexter as my therapist?

You can work with Mark Dexter through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Dexter work with international clients?

Yes, Mark Dexter works with international clients.

How much does therapy with Mark Dexter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support



Mark Dexter draws on several evidence-informed approaches to tailor online therapy to each person's needs. Acceptance and Commitment Therapy - ACT - helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking practical steps toward a meaningful life; it is often useful for anxiety, stress, and motivation struggles. Attachment-Based Therapy focuses on patterns formed in early relationships and how those patterns affect current connections and emotional safety; it can be helpful for relationship difficulties, intimacy concerns, and healing from trauma. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the client leads the pace and focus of work, supporting self-discovery and increased self esteem.

Finding the right mix of approaches is part of the therapeutic process, and Mark works collaboratively with clients to identify what fits best for their goals, preferences, and life circumstances. He adapts methods as the work unfolds so the approach stays aligned with each person’s evolving needs.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat exchanges, or ongoing text-based messaging - which makes it easier to access therapy from different places and at different times. This range of options supports continuity of care and allows clients to choose the format that feels most comfortable and workable for their lives.

Ready to start therapy with Mark Dexter?

Take the first step toward a better you.