CBT Therapist Directory

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Marisol Garza, LPC

Person-centered LPC for anxiety and stress
  • 11 years experience
  • Person-centered care
  • CBT and DBT informed

About Marisol Garza

Marisol Garza is a Licensed Professional Counselor - LPC - licensed in Texas with 11 years of clinical experience. She has supported people facing a broad range of concerns, including depression, anxiety, stress, low motivation, low self-esteem, major life changes, and unhealthy coping patterns.

Her practice is grounded in a person-centered, interactive approach that prioritizes respect, sensitivity, and compassion for each individual's story. Marisol blends cognitive-behavioral and dialectical behavioral techniques with solution-focused ideas and positive psychology to tailor care to practical goals. Sessions are structured to address the specific objectives a person brings to therapy, and interventions are selected with those goals in mind.

Marisol emphasizes a collaborative atmosphere where the therapist and client work together to identify useful strategies, build new skills, and strengthen existing resources. She acknowledges the courage required to seek help and aims to provide a supportive space for exploration and change. Her work is built on evidence-informed methods and a commitment to treating each person with dignity and understanding.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefAnger managementCareer difficultiesBipolar disorder

Additional Focus Areas

Antisocial personalityAttachment issuesBody imageCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Marisol Garza have?

Marisol Garza has 11 years of experience working as a counselor and therapist.

Is Marisol Garza a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license is TX LPC 72631.

In which languages does Marisol Garza provide therapy?

Marisol Garza provides therapy in English.

Where is Marisol Garza located?

Marisol Garza is located in Texas.

How can I work with Marisol Garza as my therapist?

You can work with Marisol Garza through video calls, phone sessions, live chat, or text-based messaging.

Does Marisol Garza work with international clients?

Marisol Garza does not currently work with international clients.

How much does therapy with Marisol Garza cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Marisol integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into her online practice. Client-centered therapy focuses on understanding each person from their own perspective and creating an empathic, nonjudgmental environment that encourages self-exploration and personal growth.

CBT is a skills-based approach that helps people identify and change unhelpful thought patterns and behaviors related to issues like anxiety, depression, and low motivation. DBT emphasizes skills for managing intense emotions, improving interpersonal effectiveness, and tolerating distress, which can be especially helpful for mood instability and relationship challenges.

Finding the right approach is a collaborative process. Marisol works with each person to clarify goals, consider preferences, and adapt techniques so the work fits the client’s needs and pace.

Online therapy offers practical flexibility - sessions can be scheduled as video calls or phone sessions and supported with live chat or text-based messaging when appropriate. This range of options makes it easier to access consistent therapeutic support while balancing work, family, and other commitments.

Ready to start therapy with Marisol Garza?

Take the first step toward a better you.