CBT Therapist Directory

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Marianna Birdsong, LCSW

Licensed LCSW for anxiety and transitions
  • CBT and client-centered
  • Telehealth statewide
  • Speaks English and Hungarian

About Marianna Birdsong

Marianna Birdsong is a Licensed Clinical Social Worker (LCSW) based in Southern California who provides telehealth services across the state. With eight years of clinical experience, she focuses on supporting adults who are coping with anxiety, stress, depression, self-esteem concerns, career challenges, and major life transitions. Her practice emphasizes practical strategies and a collaborative relationship to help clients develop skills for managing emotions, building resilience, and navigating change.

Marianna primarily integrates Cognitive Behavioral Therapy - a goal-oriented approach that helps people identify and reframe unhelpful thoughts and behaviors - with Client-Centered Therapy, which prioritizes the client’s own goals and pace in a warm, empathic environment. She adapts interventions to fit each person’s needs and remains flexible in her methods to suit different situations and preferences. Prior roles as an Emergency Medical Technician and a peer counselor informed her approach, deepening her commitment to fostering personal growth, self-awareness, and meaningful coping skills. She works in English and Hungarian and brings a calm, practical, and empathetic presence to remote therapy sessions across California.

Areas of Expertise

Also Specializes In

Compassion fatigue

Additional Focus Areas

Blended family issuesBody imageCommunication problemsEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Marianna Birdsong have?

Marianna Birdsong has eight years of clinical experience.

Is Marianna Birdsong a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 119127.

In which languages does Marianna Birdsong provide therapy?

Therapy is offered in English and Hungarian.

Where is Marianna Birdsong located?

She is located in California.

How can I work with Marianna Birdsong as my therapist?

You can work with Marianna Birdsong through video calls, phone sessions, live chat, or text-based messaging.

Does Marianna Birdsong work with international clients?

Marianna Birdsong does not currently work with international clients.

How much does therapy with Marianna Birdsong cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Online Therapy and Practical Therapeutic Approaches



Marianna uses Cognitive Behavioral Therapy to help clients recognize and change patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT is practical and skills-focused, and it often helps people manage symptoms and improve daily functioning. She also employs Client-Centered Therapy, which centers the client's goals and experience and emphasizes empathy, active listening, and collaboration - an approach that supports self-exploration, confidence building, and long-term personal growth.

Finding the right approach is part of the therapeutic process. Marianna works collaboratively with each person to identify which methods fit best based on their needs, goals, and preferences, and she adjusts techniques over time as progress and priorities evolve. Licensed professionals commonly blend approaches to match what is most helpful for the individual.

Offering therapy online makes sessions more flexible and accessible. Video calls allow for face-to-face connection when needed, while phone sessions, live chat, and text-based messaging provide options for scheduling, shorter check-ins, or different communication styles. These formats make it easier to maintain continuity of care around work, family, and other commitments.

Ready to start therapy with Marianna Birdsong?

Take the first step toward a better you.