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Maria Grimshaw-Clark, LCSW

LCSW with 34 years clinical experience
  • Stress and anxiety
  • Relationships and family
  • Trauma and grief

About Maria Grimshaw-Clark

Maria Grimshaw-Clark brings 34 years of clinical experience to her work helping people move from emotional pain toward personal growth. She is a LCSW, which stands for Licensed Clinical Social Worker, and she has guided individuals, couples, and families through anxiety, depression, grief, trauma, relationship strain, and other life challenges. Her approach focuses on replacing unhelpful coping strategies with more insightful and effective methods, while fostering new connections and shifts in mindset.

Over three decades she has drawn on training in family mental health, Systems Theory, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness practices, and Zen meditation to make meaningful links between life patterns and present difficulties. That background supports a collaborative process in which explorations often lead to clearer understanding and practical change. She has been present for many moments of sudden clarity as people discover new ways of relating to themselves and others.

Maria applies her experience to cases involving stress, relationship and family concerns, trauma and abuse, mood disorders, grief, anger, self-esteem issues, and complex family dynamics. Her practice emphasizes thoughtful, compassionate work that helps clients develop healthier coping skills and build more satisfying relationships.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Also Specializes In

GriefAnger managementSelf esteemBipolar disorder

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameInfidelityJealousyMen's issuesMidlife crisisSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Maria Grimshaw-Clark have?

Maria Grimshaw-Clark has 34 years of experience working with individuals, couples, and families.

Is Maria Grimshaw-Clark a licensed therapist?

Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are AZ LCSW LCSW-16200 and VA LCSW 0904014250.

In which languages does Maria Grimshaw-Clark provide therapy?

She provides therapy in English.

Where is Maria Grimshaw-Clark located?

She is located in Virginia.

How can I work with Maria Grimshaw-Clark as my therapist?

You can work with Maria Grimshaw-Clark through video calls, phone sessions, live chat, or text-based messaging.

Does Maria Grimshaw-Clark work with international clients?

Maria Grimshaw-Clark does not currently work with international clients.

How much does therapy with Maria Grimshaw-Clark cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Translate Well to Online Therapy



Maria Grimshaw-Clark integrates Client-Centered Therapy and Cognitive Behavioral Therapy into her work. Client-Centered Therapy emphasizes listening with empathy and supporting clients to find their own solutions - it is helpful for relationship concerns, self-esteem, and life transitions. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to reduce symptoms of anxiety, depression, and stress.

She also draws on Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when those are needed. Choosing the right approach is a collaborative process - therapists work with clients to assess needs, goals, and preferences and then tailor techniques that fit each person’s situation.

Online sessions by video, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to access licensed professionals from different locations. These options offer flexibility in scheduling, convenience for those with mobility or caregiving demands, and multiple ways to engage so therapy can match a client’s communication style.

Ready to start therapy with Maria Grimshaw-Clark?

Take the first step toward a better you.