Maria Brayton, LMHC
- Anxiety and stress support
- Addiction and mood care
- Self-esteem and self-love
About Maria Brayton
Maria approaches each person with respect, sensitivity, and compassion, and she adapts conversations and treatment plans to reflect each client’s specific circumstances and goals. Her practice also includes supporting clients through life changes, grief, and efforts to build self-esteem and self-love.
She frames therapy as a collaborative process, offering encouragement and practical guidance while empowering clients to take steps toward a more fulfilling and balanced life. Maria emphasizes tailored care that meets people where they are and helps them move toward the changes they seek.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Brayton have?
Maria Brayton has 3 years of professional experience.
Is Maria Brayton a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 012407.
In which languages does Maria Brayton provide therapy?
She provides therapy in English.
Where is Maria Brayton located?
She is located in New York.
How can I work with Maria Brayton as my therapist?
You can work with Maria Brayton through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Brayton work with international clients?
Maria Brayton does not currently work with international clients.
How much does therapy with Maria Brayton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Cognitive Behavioral Therapy into Online Care
Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that helps people identify unhelpful thought patterns and develop healthier thinking and behavior. In Maria Brayton’s work, CBT techniques are used to address stress and anxiety, mood concerns like depression and bipolar-related challenges, and behaviors connected to addictions by breaking problems into manageable steps and teaching coping strategies.
Finding the right therapeutic approach is part of the process. Maria works collaboratively with clients to assess needs, goals, and personal preferences and adjusts methods over time so the plan fits each individual. That collaboration ensures therapy remains relevant and responsive as progress unfolds.
Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit work into busy schedules or to attend from different locations. These options allow consistent access to a licensed professional while supporting different communication styles and practical needs, helping clients maintain momentum toward their goals.