CBT Therapist Directory

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Prof. Margaret Anzalone, LICSW, LCSW

Compassionate LICSW guiding healing and growth
  • Client-centered care
  • CBT and mindfulness
  • Couples and family

About Prof. Margaret Anzalone

Prof. Margaret Anzalone brings more than three decades of clinical experience to her work as a licensed therapist, blending psychological insight with a compassionate, person-centered orientation. She is credentialed as an LICSW and an LCSW - professional licenses that indicate advanced training in clinical social work and the ability to provide therapeutic services. Based in Maine, she offers care informed by a wide range of traditions, including spiritual direction and energy-focused practices, while remaining grounded in the behavioral sciences.

Her practice emphasizes transformation and growth across the lifespan, supporting individuals, couples, families, and groups through life transitions, grief, relationship concerns, addiction, trauma, and stress-related conditions. She integrates insight-oriented work with practical strategies to help clients build self-esteem, improve communication, and address issues such as anxiety, depression, ADHD, bipolar disorder, and intimacy-related difficulties. Additional areas of focus include caregiver stress, codependency, gender dysphoria, and midlife or vocational crises.

Services include individual, family, and couples therapy, youth work, group programs and retreats, spiritual direction, Reiki and energy sessions, clergy and parish consultation, recovery and grief support groups, and supervision for ministry students. Her approach is eclectic and tailored to each person - she aims to accompany clients respectfully and collaboratively as they pursue healing, purpose, and greater well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyLGBTRelationship issuesGriefSelf esteem

Also Specializes In

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Caregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionFamily problemsForgivenessGender dysphoriaLife purposeMidlife crisisPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Prof. Margaret Anzalone have?

Prof. Margaret Anzalone has 31 years of professional experience.

Is Prof. Margaret Anzalone a licensed therapist?

Yes. She holds the credentials LICSW and LCSW. Her licenses are MA LICSW 1023484 and ME LCSW LC16304.

In which languages does Prof. Margaret Anzalone provide therapy?

She provides therapy in English.

Where is Prof. Margaret Anzalone located?

She is located in Maine.

How can I work with Prof. Margaret Anzalone as my therapist?

You can work with Prof. Margaret Anzalone through video calls, phone sessions, live chat, or text-based messaging.

Does Prof. Margaret Anzalone work with international clients?

Yes, Prof. Margaret Anzalone works with international clients.

How much does therapy with Prof. Margaret Anzalone cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Prof. Anzalone



Prof. Margaret Anzalone draws on client-centered therapy and cognitive behavioral therapy, and often incorporates mindfulness practices to support emotional regulation. Client-centered therapy focuses on creating an accepting, nonjudgmental space where the client’s perspective leads the work - it is helpful for building self-esteem, exploring identity, and navigating life changes. Cognitive behavioral therapy (CBT) targets unhelpful thoughts and behaviors with practical strategies and skill-building, useful for anxiety, depression, panic, and many stress-related difficulties. Mindfulness therapy teaches present-moment awareness and coping techniques to reduce reactivity and improve attention, which can help with stress, sleep problems, and emotional overwhelm.

Finding the right approach is part of the therapeutic process, and Prof. Anzalone works collaboratively with each person to tailor methods to their needs, goals, and preferences. She combines insight-oriented conversations with skills-based work so clients can both understand patterns and make concrete changes.

Online therapy offers flexible ways to engage - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, to work with therapists from different locations, and to continue care through transitions, while maintaining contact and momentum between sessions.

Ready to start therapy with Prof. Margaret Anzalone?

Take the first step toward a better you.