CBT Therapist Directory

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Mardi Mitchell, LCSW

Florida LCSW guiding meaningful life change
  • Stress and anxiety
  • Grief and loss
  • Relationships and trauma

About Mardi Mitchell

Mardi Mitchell is a Licensed Clinical Social Worker (LCSW) based in Florida with 25 years of experience supporting people through life transitions and emotional challenges. She works with a wide range of concerns including stress, anxiety, grief, depression, trauma and abuse, caregiver strain, compassion fatigue, relationship and family difficulties, addictions, sleep and eating issues, parenting challenges, anger, self-esteem, and career-related stress. Additional focus areas include abandonment, aging and geriatric issues, chronic pain and illness, codependency, domestic violence, hospice and end-of-life counseling, and family of origin concerns.

Her practice emphasizes a client-centered stance that prioritizes empathy, respect, and collaborative planning. Treatment plans are developed together with each person, tailored to their unique circumstances and goals. Mardi draws on a mix of evidence-informed methods - including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered techniques, and mindfulness-based practices - and applies them according to the needs of the individual.

She recognizes the courage it takes to seek help and approaches each engagement with warmth and nonjudgmental support. Mardi aims to help clients identify pressing problems, set realistic goals, and build practical strategies to foster greater balance, resilience, and wellbeing over time.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsTrauma and abuseEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficulties

Additional Focus Areas

AbandonmentAging and geriatric issuesAvoidant personalityCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyControl issuesDependent personalityDomestic violenceEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Mardi Mitchell have?

Mardi Mitchell has 25 years of experience.

Is Mardi Mitchell a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: FL LCSW SW12846.

In which languages does Mardi Mitchell provide therapy?

She provides therapy in English.

Where is Mardi Mitchell located?

She practices in Florida.

How can I work with Mardi Mitchell as my therapist?

You can work with Mardi through video calls, phone sessions, live chat, or text-based messaging.

Does Mardi Mitchell work with international clients?

Mardi Mitchell does not currently work with international clients.

How much does therapy with Mardi Mitchell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take committed action toward a meaningful life while learning to accept difficult thoughts and feelings. It can be useful for issues such as anxiety, depression, and life transitions by helping clients focus on what matters most to them.

Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist offers understanding and support while the client leads the pace and focus of sessions. This approach is helpful when someone needs space to explore emotions, build self-esteem, or work through relationship and family concerns.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and change unhelpful thinking and behavior patterns. It is often used for anxiety, depression, stress management, and coping with change.

Finding the right approach is part of the therapeutic process. Mardi collaborates with each person to determine which methods align with their goals, preferences, and life circumstances, and adapts strategies as progress unfolds.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and needs. These modalities make it easier to access care from home, balance therapy with work or caregiving responsibilities, and maintain continuity of support with licensed professionals and therapists who can tailor pace and communication style to the individual.

Ready to start therapy with Mardi Mitchell?

Take the first step toward a better you.