CBT Therapist Directory

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Marcus Birch, LMHC

Relational LMHC focused on healing and growth
  • Client-centered care
  • CBT and DBT
  • LGBT affirming

About Marcus Birch

Marcus Birch is a licensed mental health counselor (LMHC) who centers his work on relationships, problem solving, and creating an empathic space where difficult feelings can be explored and, at times, life’s absurdities can be laughed about. He brings a straightforward, process-oriented style to sessions and emphasizes meeting clients where they are, matching therapeutic tools to individual needs and strengths. Marcus blends relational and evidence-informed methods to help people process tough emotions and complex ideas while keeping practical solutions in view.

He identifies with a collaborative motto - "Nothing wasted, everything is valuable" - which guides his attention to the small and large reasons behind a person’s thoughts, feelings, and behaviors. That focus on meaning helps inform tailored interventions that aim to serve each person’s goals. Marcus works with individuals and couples across a wide range of concerns, including stress, anxiety, trauma and abuse, relationship and family issues, grief, addiction, career transitions, and questions of identity.

Marcus values courage in the change process and seeks to support and empower people taking steps toward greater fulfillment. He practices with the clinical perspective of a Licensed Mental Health Counselor and often invites curiosity and practical action in equal measure. Allons-Y!

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional Focus Areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureControl issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSImpulsivityInfidelityJealousyLife purposeMen's issuesVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injury

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Marcus Birch have?

Marcus Birch has 5 years of experience as a mental health professional.

Is Marcus Birch a licensed therapist?

Yes. He holds the LMHC credential, which stands for Licensed Mental Health Counselor. His license is listed as WA LMHC LH61099294.

In which languages does Marcus Birch provide therapy?

Marcus Birch provides therapy in English.

Where is Marcus Birch located?

Marcus Birch is located in Washington.

How can I work with Marcus Birch as my therapist?

You can work with Marcus Birch through video calls, phone sessions, live chat, or text-based messaging.

Does Marcus Birch work with international clients?

Marcus Birch does not currently work with international clients.

How much does therapy with Marcus Birch cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Bringing Client-Centered and Skills-Based Therapy Online

Marcus Birch integrates client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) into his online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental environment where a person’s own goals and values guide the work and relationship-building helps foster insight and growth. CBT offers structured techniques to identify and reframe unhelpful thinking patterns and to develop practical coping skills for anxiety, depression, and stress-related concerns. DBT emphasizes skills for emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for people managing intense emotions, relationship challenges, or patterns of impulsivity.

Choosing the right approach is part of the therapeutic process and Marcus treats that as a collaborative effort. He works with each person to evaluate which methods fit their needs, goals, and preferences, and adapts strategies over time so therapy stays relevant and effective.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to schedule care around busy lives and geographic constraints. These remote options allow for flexible, ongoing contact with licensed professionals and can support continuity of care whether someone needs brief coaching, regular sessions, or check-ins between meetings.

Ready to start therapy with Marcus Birch?

Take the first step toward a better you.