Malissa Monaghan, LMHC
- Trauma and anxiety
- Relationship and family work
- Young adult and women's issues
About Malissa Monaghan
Her approach is grounded in a person-centered, holistic perspective that prioritizes building resilience and stronger communication. She helps clients develop practical coping strategies, improve interpersonal skills, and deepen self-understanding so they can navigate transitions and reduce persistent distress. Malissa draws on several evidence-based methods to tailor care to each person she works with, always attending to the unique context of family dynamics, isolation, and workplace stress that many clients bring.
Malissa aims to create a respectful, non-judgmental space where exploration and growth are possible. Her focus is on empowering people to identify strengths, make meaningful changes, and pursue more balanced, fulfilling lives over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Malissa Monaghan have?
Malissa Monaghan has 25 years of clinical experience.
Is Malissa Monaghan a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 000217.
In which languages does Malissa Monaghan provide therapy?
Malissa Monaghan provides therapy in English.
Where is Malissa Monaghan located?
Malissa Monaghan is located in New York.
How can I work with Malissa Monaghan as my therapist?
You can work with Malissa Monaghan through video calls, phone sessions, live chat, or text-based messaging.
Does Malissa Monaghan work with international clients?
Malissa Monaghan does not currently work with international clients.
How much does therapy with Malissa Monaghan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Tailored for Online Care
Malissa draws on client-centered therapy to place the person at the center of the work, creating space for each individual to guide goals and explore what matters most to them. This approach is useful for building self-understanding, strengthening communication, and supporting people through life transitions.She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-focused method that helps identify unhelpful thinking and behavior patterns and replace them with more effective strategies. CBT is often applied to anxiety, depression, stress, and sleep difficulties. In addition, Dialectical Behavior Therapy (DBT) provides concrete tools for emotion regulation, distress tolerance, and improving relationships, which can be helpful for intense emotions, anger, and interpersonal challenges.
Finding the right approach is part of the therapeutic process; Malissa collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time so care stays relevant and effective.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into a busy life and to maintain continuity of care when in-person meetings are difficult, while still working with licensed professionals who can guide progress.