CBT Therapist Directory

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Dr. Maisha Murshed, HCPC

HCPC-registered psychologist for stress and relationships
  • Stress and anxiety support
  • Relationship and family work
  • Parenting and trauma care

About Dr. Maisha Murshed

Dr. Maisha Murshed is an HCPC-registered Clinical Psychologist based in the United Kingdom with eight years of professional experience. HCPC refers to the Health and Care Professions Council, the UK regulator for health and care practitioners, and this registration indicates formal professional standing.

She has supported people navigating stress, anxiety, relationship challenges, family conflicts, trauma and abuse, and a range of parenting concerns. Her practice centers on recognizing each person as the expert of their own story and drawing on existing strengths to face difficult situations.

Dr. Murshed emphasizes that seeking a more fulfilling and happier life requires courage, and she aims to offer steady support and practical strategies throughout that process. Her approach combines compassionate listening with evidence-informed techniques to help clients take meaningful steps toward change. She is committed to empowering individuals and families as they work through painful experiences and build healthier patterns in relationships and daily life.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional Focus Areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesGuilt and shameIsolation / lonelinessJealousyLife purposeMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomaniaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Narrative Therapy Psychodynamic Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Dr. Maisha Murshed have?

Dr. Maisha Murshed has eight years of professional experience.

Is Dr. Maisha Murshed a licensed therapist?

Yes. She is registered with the HCPC, which stands for the Health and Care Professions Council in the United Kingdom.

In which languages does Dr. Maisha Murshed provide therapy?

She provides therapy in English.

Where is Dr. Maisha Murshed located?

She is located in the United Kingdom.

How can I work with Dr. Maisha Murshed as my therapist?

You can work with Dr. Maisha Murshed through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Maisha Murshed work with international clients?

Dr. Maisha Murshed does not currently work with international clients.

How much does therapy with Dr. Maisha Murshed cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Support



Dr. Murshed uses Acceptance and Commitment Therapy (ACT) to help people clarify their values, accept difficult feelings, and take committed actions that align with what matters most. ACT can be useful for stress, anxiety, and when someone wants practical ways to live more in line with personal goals.

Attachment-Based Therapy is another focus, exploring how early and current relationship patterns shape emotional responses and interactions with others. This approach can support people working through abandonment, attachment issues, and relationship or parenting challenges by strengthening connection and understanding.

Cognitive Behavioral Therapy (CBT) offers structured techniques to identify and change unhelpful thoughts and behaviors, which can reduce symptoms of anxiety and improve coping strategies for daily stressors and interpersonal difficulties.

Finding the right approach is part of therapy, and Dr. Murshed works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She helps tailor the process so the approach evolves as progress is made.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care and fit therapy into busy lives while working with licensed professionals and therapists who provide focused support.

Ready to start therapy with Dr. Maisha Murshed?

Take the first step toward a better you.