CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Mahin Hamidi, BACP

Integrative BACP-registered therapist for life challenges
  • Stress and anxiety support
  • Relationship and trauma work
  • Flexible online sessions

About Mahin Hamidi

Mahin Hamidi is an integrative therapist based in the United Kingdom and a registered member of the BACP (British Association for Counselling and Psychotherapy). She combines multiple theoretical approaches - including cognitive behavioral therapy, psychodynamic ideas, gestalt, person-centred work, and compassion-focused techniques - with careful attention to a client's context and life experiences to build a rounded understanding of each person.

Her practice supports people facing a wide range of concerns such as stress, anxiety, dissociation, OCD, autism, relationship difficulties, trauma and abuse, childhood trauma, grief and loss, and the everyday challenges of life changes, acceptance, control and balance. Mahin works to help clients explore patterns, process painful experiences, and identify strengths that can be used to move forward.

She approaches therapy from the position that each person is the expert on their own story and already holds resources that can support healing and change. Seeking help is acknowledged as a courageous first step, and Mahin aims to support and empower individuals as they pursue greater well-being and a more balanced life.

Areas of Expertise

Also Specializes In

AddictionsFamily conflictsIntimacy-related issuesEating disordersAnger managementSelf esteemDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy

Frequently Asked Questions

How much experience does Mahin Hamidi have?

Mahin Hamidi has 5 years of experience in therapeutic practice.

Is Mahin Hamidi a licensed therapist?

Yes. She is a registered member of the BACP (British Association for Counselling and Psychotherapy) and holds the BACP credential.

In which languages does Mahin Hamidi provide therapy?

Mahin provides therapy in English.

Where is Mahin Hamidi located?

Mahin is located in the United Kingdom.

How can I work with Mahin Hamidi as my therapist?

You can work with Mahin Hamidi through video calls, phone sessions, live chat, or text-based messaging.

Does Mahin Hamidi work with international clients?

Mahin Hamidi does not currently work with international clients.

How much does therapy with Mahin Hamidi cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support with Mahin Hamidi

Acceptance and Commitment Therapy (ACT) invites people to clarify their values and take committed action toward a meaningful life while learning simple ways to relate differently to difficult thoughts and feelings - it can help with anxiety, stress, and challenges around acceptance and change. Attachment-Based Therapy focuses on how early relationships influence present-day patterns and helps people explore and shift relational dynamics, which is useful for attachment issues, intimacy concerns, and relationship difficulties. Client-Centered Therapy emphasizes a respectful, non-directive relationship where the therapist listens deeply and supports the client to find their own solutions - this approach can be helpful when someone needs empathy, validation, and space to explore themselves.

Finding the right approach is part of the therapeutic process, and Mahin works collaboratively to identify what best fits a person's needs, goals, and preferences. She draws on these methods and adapts them together with clients so therapy reflects each individual's priorities.

Online therapy with Mahin is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access support from licensed professionals and therapists and to continue work during life transitions or when in-person sessions are not practical.

Ready to start therapy with Mahin Hamidi?

Take the first step toward a better you.