Mackenzie Bayless, LICSW
- Trauma-informed care
- Family systems focus
- CBT and mindfulness
About Mackenzie Bayless
Bayless emphasizes a client-centered approach that prioritizes respect, collaboration, and the individual strengths each person brings to therapy. She aims to create an environment where difficult topics can be addressed with care and practical attention to day-to-day functioning. Her practice integrates experience with family systems and trauma-informed care to help people navigate painful or challenging periods while pursuing clearer goals for recovery and stability.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mackenzie Bayless have?
Mackenzie Bayless has 14 years of experience in mental health care.
Is Mackenzie Bayless a licensed therapist?
Yes. She holds the LICSW credential - Licensed Independent Clinical Social Worker - and is licensed in Washington as WA LICSW LW60268524.
In which languages does Mackenzie Bayless provide therapy?
Therapy is provided in English.
Where is Mackenzie Bayless located?
She is located in Washington.
How can I work with Mackenzie Bayless as my therapist?
You can work with Mackenzie Bayless through video calls, phone sessions, live chat, or text-based messaging.
Does Mackenzie Bayless work with international clients?
Mackenzie Bayless does not currently work with international clients.
How much does therapy with Mackenzie Bayless cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered, CBT, and Mindfulness Approaches for Online Care
Client-centered therapy focuses on the individual's values and strengths, offering a supportive, non-directive space where people guide the pace and goals of their work. It is useful for those seeking a collaborative relationship and support through personal challenges.Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors through practical, goal-oriented exercises. CBT is commonly used for anxiety, depression, stress, and coping with life changes because it emphasizes concrete strategies and measurable progress.
Mindfulness therapy teaches present-moment awareness and skills for managing intense emotions and stress. Simple mindfulness practices can support emotional regulation and reduce reactivity in everyday situations.
Choosing the right approach is part of the therapeutic process. Mackenzie Bayless works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adapts techniques as therapy progresses.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access care from different locations while working with licensed professionals and therapists who tailor treatment to individual circumstances.