Maaria Aksar, BACP
- Empathy-led support
- CBT and solution-focused
- Accepts international clients
About Maaria Aksar
Working from a warm, interactive style, she meets each person with empathy, patience, and non-judgemental regard. Maaria uses the person-centred approach to create a space where clients can be heard and can explore their own perspectives. She complements this with cognitive-behavioural techniques and solution-focused strategies, tailoring conversations and treatment plans to the individual needs of each client.
Maaria holds a BACP credential, indicating membership in a professional counselling association, and she aims to provide an accepting and respectful therapeutic relationship. She supports people through times of despair, shame, anger or sadness and helps them make sense of difficult experiences while exploring practical ways to manage challenges. For those ready to make a change, she offers compassionate guidance to help build more fulfilling and resilient lives.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maaria Aksar have?
Maaria Aksar has five years of experience working in the mental health field.
Is Maaria Aksar a licensed therapist?
Yes. She holds a BACP credential, which indicates membership in a professional counselling association. No additional license details are provided.
In which languages does Maaria Aksar provide therapy?
Therapy is provided in English.
Where is Maaria Aksar located?
She is located in the United Kingdom.
How can I work with Maaria Aksar as my therapist?
You can work with Maaria Aksar through video calls, phone sessions, live chat, or text-based messaging.
Does Maaria Aksar work with international clients?
Yes, Maaria Aksar works with international clients.
How much does therapy with Maaria Aksar cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Practical Benefits of Online Therapy
Maaria integrates client-centred therapy, cognitive behavioural therapy (CBT), and solution-focused techniques to support clients in online sessions. Client-centred therapy emphasizes empathy, active listening, and accepting the client’s perspective to help people explore their feelings and sense of self; it is particularly helpful for building self-esteem and processing life changes. CBT focuses on identifying and shifting unhelpful thinking and behaviour patterns, which can be effective for anxiety, depression, and stress management. Solution-focused therapy concentrates on practical goals and short-term strategies to move forward, making it useful for addressing specific problems like relationship or workplace challenges.
Finding the right approach is part of the therapeutic journey, and Maaria works collaboratively with each person to determine what fits best for their needs, goals, and preferences. She and the client review what is working and adjust methods as therapy progresses, ensuring a personalised path.
Online therapy offers flexible ways to connect through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to schedule sessions around work, family, or travel, and they increase accessibility for clients who live far away or prefer remote support while receiving care from licensed professionals and therapists.