Lynne Norlund, BACP
Experienced UK therapist and life coach
- BACP credential
- 16 years experience
- Grief and life transitions
About Lynne Norlund
Lynne Norlund is a licensed therapist based in the United Kingdom with 16 years of professional experience supporting people through grief and a wide range of life challenges. She combines empathy, respect, and clear honesty to create therapy conversations and treatment plans that are shaped around each person’s needs and goals. Lynne also holds a certificate in Life Coaching, earned with distinction, which she integrates when clients seek practical strategies alongside therapeutic work.
Her practice emphasizes a collaborative approach - she listens carefully, offers evidence-informed options, and adapts the pace and focus of sessions to fit individual circumstances. Lynne acknowledges that taking the first step toward therapy is often the hardest, and she frames that step as something to be acknowledged and respected. She aims to be a steady, compassionate presence while helping people develop skills, insight, and resilience as they navigate grief, change, and other personal struggles.
People work with Lynne when they want thoughtful, tailored support that balances professional guidance with warmth and honesty. Her communication style is straightforward and encouraging, oriented toward helping clients make meaningful progress toward their goals.
Her practice emphasizes a collaborative approach - she listens carefully, offers evidence-informed options, and adapts the pace and focus of sessions to fit individual circumstances. Lynne acknowledges that taking the first step toward therapy is often the hardest, and she frames that step as something to be acknowledged and respected. She aims to be a steady, compassionate presence while helping people develop skills, insight, and resilience as they navigate grief, change, and other personal struggles.
People work with Lynne when they want thoughtful, tailored support that balances professional guidance with warmth and honesty. Her communication style is straightforward and encouraging, oriented toward helping clients make meaningful progress toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesAvoidant personalityCancerDivorce and separationFamily problemsFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMidlife crisisObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Lynne Norlund have?
Lynne Norlund has 16 years of experience.
Is Lynne Norlund a licensed therapist?
Yes. She holds the BACP credential.
In which languages does Lynne Norlund provide therapy?
English
Where is Lynne Norlund located?
United Kingdom
How can I work with Lynne Norlund as my therapist?
You can work with Lynne Norlund through video calls, phone sessions, live chat, or text-based messaging.
Does Lynne Norlund work with international clients?
Yes, Lynne Norlund works with international clients.
How much does therapy with Lynne Norlund cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Lynne draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy in her online practice. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting dominated by them, and it supports taking valued actions even when things feel challenging. Client-Centered Therapy focuses on offering empathy, unconditional positive regard, and genuine understanding so clients can explore their experience at their own pace and find their own solutions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours, teaching practical strategies to reduce distress and develop more effective coping patterns.
Finding the right approach is part of the therapeutic process, and Lynne works collaboratively with each person to identify which methods fit best with their needs, goals, and preferences. She adapts techniques over time so the work remains relevant and useful for the individual.
Online therapy with Lynne is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and comfort levels. These options make it easier to access regular support from licensed professionals without needing to travel, and they allow sessions to be shaped around practical life demands while keeping therapeutic momentum.