CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Dr. Lynn Duffy, MD, LCPC

Maryland couples and trauma specialist
  • 23 years experience
  • Brief solution-focused therapy
  • Video phone chat messaging

About Dr. Lynn Duffy

Dr. Lynn Duffy brings 23 years of professional experience to her counseling practice in Maryland. She combines a medical degree - MD - with her credential as an LCPC, which stands for Licensed Clinical Professional Counselor, to offer informed, practical care for people navigating relationship strains, family conflict, trauma and abuse, and career challenges. She works primarily with married couples and provides both premarital and post-marital services using a specific protocol designed for those contexts. Dr. Duffy emphasizes respect, sensitivity, and compassion in every interaction and tailors conversations and treatment plans to the individual needs of each person or couple.

Her practice focuses on brief, solution-focused therapy rather than long-term psychotherapy, and she will refer clients to other providers or higher levels of care when cases fall outside the scope of this format. For example, emotional, physical/domestic violence, sexual or financial abuse, or high-conflict situations that include any potential for violence are handled through referral to more appropriate services. She does not provide disability-related services, as she is not trained, certified, or an expert in that area.

Dr. Duffy asks that clients be in a safe, stationary location for sessions - not driving or in a public setting - and that no third party be present during the meeting. If a client is driving, in a public place, under the influence of substances, or has another person present, the session may be recorded as a missed appointment or no-show and rescheduled for a time when the client is ready. She requests that clients log in on time and wear headphones to begin promptly, and recommends wired headphones rather than Bluetooth for protection of privacy. If a couple seeks help determining whether to continue a relationship or marriage, Dr. Duffy will suggest alternative services such as mediation, chaplain services, or individual therapy, and notes that assisting with that specific decision may conflict with applicable ethical guidelines. She appreciates those who take the first step toward therapy and for sharing their journey.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseGriefCareer difficulties

Also Specializes In

Intimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changesCoaching

Additional Focus Areas

Communication problemsDivorce and separationFirst responder issuesForgivenessHospice and end-of-life counselingInfidelityLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMulticultural concernsNarcissismSeasonal Affective Disorder (SAD)Workplace issues

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT)

Frequently Asked Questions

How much experience does Dr. Lynn Duffy have?

Dr. Lynn Duffy has 23 years of professional experience.

Is Dr. Lynn Duffy a licensed therapist?

Yes. She holds an MD (medical degree) and an LCPC (Licensed Clinical Professional Counselor). License details: MD LCPC LC1446.

In which languages does Dr. Lynn Duffy provide therapy?

Dr. Lynn Duffy provides therapy in English.

Where is Dr. Lynn Duffy located?

Dr. Lynn Duffy is located in Maryland.

How can I work with Dr. Lynn Duffy as my therapist?

You can work with Dr. Lynn Duffy through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Lynn Duffy work with international clients?

Dr. Lynn Duffy does not currently work with international clients.

How much does therapy with Dr. Lynn Duffy cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Attachment and Cognitive Approaches for Online Relationship Care

Attachment-Based Therapy helps clients explore how early bonds and attachment patterns influence current relationships. It focuses on building secure connection, improving emotional attunement, and addressing intimacy-related concerns and relationship wounds in ways that support healing and stronger communication.

Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors. It offers practical strategies to challenge unhelpful thinking and develop coping skills for issues like anxiety, sleep difficulties, anger, and adjusting to life changes.

Finding the right therapeutic approach is part of the collaborative process. Dr. Duffy and the client work together to identify goals and select approaches that fit the client’s needs, preferences, and situation, adjusting methods as progress unfolds.

Online therapy with a licensed professional can make care more accessible and flexible. Sessions may be scheduled as video calls, phone appointments, live chat, or text-based messaging to accommodate varied schedules and comfort levels. This range of options helps clients maintain continuity of care, balance therapy with work and family obligations, and access support from home or another convenient location.

Ready to start therapy with Dr. Lynn Duffy?

Take the first step toward a better you.