CBT Therapist Directory

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Lynn Craig, LMSW, LICSW

Experienced LICSW specializing in family and trauma care
  • Strengths-based approach
  • Client-guided therapy
  • Practical skill building

About Lynn Craig

Lynn Craig is a licensed social worker with 32 years of experience supporting children, teens, adults, and families across a variety of settings. She has worked in healthcare, schools, residential programs, and mental health clinics, bringing a practical, well-rounded perspective to each therapeutic relationship.

She approaches care from a strengths-based, humanistic stance that centers the person receiving support. Lynn believes clients are the experts on their own lives and that therapy works best when direction comes from the client. Her integrative practice is shaped by client-centered principles and a commitment to helping people make observable progress as they pursue self-identified goals.

Lynn blends techniques from several therapeutic traditions to meet each person’s unique needs, drawing on cognitive-behavioral strategies, solution-focused tools, psychodynamic insights, and person-centered methods. She also incorporates approaches such as Acceptance and Commitment Therapy, mindfulness practices, and motivational interviewing when they fit the situation. Lynn holds both LMSW and LICSW credentials - LMSW means Licensed Master Social Worker and LICSW indicates Licensed Independent Clinical Social Worker - reflecting advanced training and clinical licensure in social work.

Respectful and practical, Lynn values the inherent worth of every person and aims to partner with individuals and families to learn new skills, adjust life directions when needed, and improve overall quality of life.

Areas of Expertise

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsGriefEating disordersAnger managementCoping with life changesADHD

Additional Focus Areas

Adoption and foster careAttachment issuesBody imageCommunication problemsDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFertility issuesFirst responder issuesGender dysphoriaGuilt and shameHIV / AIDSImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lynn Craig have?

Lynn Craig has 32 years of experience working with children, teens, adults, and families in a range of settings.

Is Lynn Craig a licensed therapist?

Yes. She holds the credentials LMSW and LICSW. LMSW stands for Licensed Master Social Worker and LICSW stands for Licensed Independent Clinical Social Worker. License details: MI LMSW 6801115287, MN LICSW 15014.

In which languages does Lynn Craig provide therapy?

Therapy is provided in English.

Where is Lynn Craig located?

Lynn Craig is located in Minnesota.

How can I work with Lynn Craig as my therapist?

Clients can work with Lynn Craig through video calls, phone sessions, live chat, or text-based messaging.

Does Lynn Craig work with international clients?

Yes, Lynn Craig works with international clients.

How much does therapy with Lynn Craig cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Lynn Craig

Client-centered therapy places the person at the center of the work - the therapist follows the client’s lead, builds on strengths, and creates a collaborative environment for identifying goals and making change. This approach is well suited to people seeking a respectful, nonjudgmental space to explore life concerns.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical skills to shift those patterns. CBT can be helpful for issues like anxiety, depression, and stress by providing structured tools for problem solving and emotional regulation.

Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life while learning to relate differently to difficult thoughts and feelings. ACT can support coping with chronic stress, grief, and life transitions.

Finding the right approach is part of the therapeutic process, and Lynn works collaboratively to determine which methods best fit a person’s needs, goals, and preferences. The initial sessions are used to assess what will be most helpful and to adjust strategies as progress is made.

Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone appointments, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from different locations, and use the format that best supports each person’s participation in therapy.

Ready to start therapy with Lynn Craig?

Take the first step toward a better you.