CBT Therapist Directory

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L. Lytle, LPC

Georgia LPC specializing in trauma and relationships
  • 29 years experience
  • DBT certified
  • Client-centered care

About L. Lytle

L. Lytle is a Licensed Professional Counselor (LPC) practicing in Georgia with 29 years of clinical experience and a certification in Dialectical Behavior Therapy (DBT). She has worked with clients across the lifespan in settings that include community clinics and forensic institutions, developing a deep familiarity with the complex needs of people who have faced childhood trauma, domestic violence, and emotional, psychological, sexual, or physical abuse.

Her practice also addresses common mental health concerns such as stress, depression, anxiety, anger, and challenges related to relationships and intimacy. L. Lytle brings particular attention to issues like abandonment, codependency, body image, caregiver stress, communication problems, and post-traumatic stress, helping clients explore patterns that interfere with self-esteem, connection, and life purpose.

Holding a Master’s degree in Clinical Psychology from Georgia College and State University, she applies a client-centered, interactive style that emphasizes collaboration and tailored care. Her approach is eclectic - combining Rational Emotive Therapy (RET), Cognitive Behavioral Therapy (CBT), DBT, psychodynamic techniques, motivational interviewing, and reality therapy - so treatment plans are shaped to fit each person’s needs and goals. L. Lytle aims to create a respectful, nonjudgmental environment where clients can address difficult material and work toward meaningful change.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesSelf esteem

Also Specializes In

Stress, AnxietyAnger managementDepression

Additional Focus Areas

AbandonmentAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsDependent personalityDomestic violenceForgivenessGuilt and shameIsolation / lonelinessLife purposeNarcissismPost-traumatic stressSelf-loveSexual assault and abuse

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma-Focused Therapy

Frequently Asked Questions

How much experience does L. Lytle have?

L. Lytle has 29 years of experience.

Is L. Lytle a licensed therapist?

Yes. L. Lytle is an LPC - a Licensed Professional Counselor - and holds license GA LPC LPC003628.

In which languages does L. Lytle provide therapy?

Therapy is provided in English.

Where is L. Lytle located?

L. Lytle practices in Georgia.

How can I work with L. Lytle as my therapist?

You can work with L. Lytle through video calls, phone sessions, live chat, or text-based messaging.

Does L. Lytle work with international clients?

L. Lytle does not currently work with international clients.

How much does therapy with L. Lytle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Client-centered therapy focuses on the person rather than the problem, offering a warm, empathetic environment where clients lead the pace and topics of work while the therapist provides understanding and reflection - this approach is useful for building self-awareness, trust, and confidence in relationships and decision making.

Dialectical Behavior Therapy (DBT) combines acceptance and change strategies to teach skills in emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness; DBT is often applied for managing intense emotions, improving relationships, and reducing self-destructive patterns.

Trauma-focused therapy concentrates on understanding and processing the effects of traumatic experiences, helping clients reduce trauma-related symptoms and reclaim a sense of safety and control; it is applied where past or recent trauma affects daily functioning and relationships.

Finding the right approach is a collaborative process. L. Lytle works with each person to assess needs, goals, and preferences and then tailors techniques and pacing so therapy fits the individual rather than forcing a single model.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - allowing clients to connect from different locations and schedules. For many people, these options make regular attendance easier, support continuity of care, and provide multiple ways to engage with licensed professionals and therapists based on comfort and convenience.

Ready to start therapy with L. Lytle?

Take the first step toward a better you.