CBT Therapist Directory

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Luke A Tervola, LICSW

LICSW supporting growth through evidence-based care
  • Trauma informed support
  • Values centered work
  • Flexible online sessions

About Luke A Tervola

Luke A Tervola is a Licensed Independent Clinical Social Worker (LICSW - Licensed Independent Clinical Social Worker) practicing in Minnesota with seven years of clinical experience in the mental health field. He works with people facing depression, anxiety, trauma and abuse, grief and loss, and difficult life transitions, and offers support for issues such as self-esteem, addiction, relationship struggles, bipolar disorder, ADHD, and compassion fatigue. Luke draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Client-Centered Therapy to tailor care to each person’s needs.

He emphasizes creating an open, nonjudgmental space where thoughts and feelings can be explored honestly and safely, and he partners with clients to identify values, build coping skills, and move toward a more fulfilling life. Taking the first step toward change often requires courage, and Luke offers steady, practical support through that process. When he is not working, he enjoys hiking, vegetable gardening, attending concerts, and cheering on the Vikings, Twins, and Wild.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

Attachment issuesControl issuesEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMen's issuesMood disordersPost-traumatic stressSeasonal Affective Disorder (SAD)

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Luke A Tervola have?

Luke A Tervola has 7 years of experience in the mental health field.

Is Luke A Tervola a licensed therapist?

Yes. He holds the LICSW credential. License details: MN LICSW 20767.

In which languages does Luke A Tervola provide therapy?

Luke provides therapy in English.

Where is Luke A Tervola located?

Luke is located in Minnesota.

How can I work with Luke A Tervola as my therapist?

You can work with Luke through video calls, phone sessions, live chat, or text-based messaging.

Does Luke A Tervola work with international clients?

Luke does not currently work with international clients.

How much does therapy with Luke A Tervola cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Care



Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a meaningful life even when difficult thoughts or feelings are present. It is useful for anxiety, depression, and challenges that involve stuck patterns or avoidance. Attachment-Based Therapy focuses on patterns in relationships and early bonds, exploring how these dynamics affect current closeness, trust, and emotional safety - it can help with attachment issues, relationship struggles, and feelings of isolation.

Finding the right approach is a collaborative process. Luke will work with each person to assess needs, goals, and preferences, combining techniques from ACT, attachment work, CBT, DBT, and client-centered methods as appropriate to create a personalized plan.

Online therapy offers practical flexibility - sessions may occur by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or to connect from different locations within Minnesota. These options support consistent access to licensed professionals and allow therapy to continue in formats that feel most comfortable and convenient for the individual.

Ready to start therapy with Luke A Tervola?

Take the first step toward a better you.