Lucy Travers, BACP
- Stress and anxiety
- Relationship support
- Trauma and abuse
About Lucy Travers
She holds a Level 4 Diploma in Therapeutic Counselling, a qualification that reflects focused training in counselling skills and practice. Lucy is also a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body that promotes ethical standards for counsellors and psychotherapists. That membership underpins her commitment to professional practice and ethical care.
Lucy describes her way of working as integrative, which means she combines techniques and ideas from different therapeutic approaches to help clients make positive, practical changes. Her practice is grounded in empathy and clear communication, aiming to help people feel heard, understood, and better equipped to move forward in their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lucy Travers have?
Lucy Travers has 3 years of experience.
Is Lucy Travers a licensed therapist?
Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists.
In which languages does Lucy Travers provide therapy?
Lucy provides therapy in English.
Where is Lucy Travers located?
Lucy is located in the United Kingdom.
How can I work with Lucy Travers as my therapist?
You can work with Lucy Travers through video calls, phone sessions, live chat, or text-based messaging.
Does Lucy Travers work with international clients?
Yes, Lucy Travers works with international clients.
How much does therapy with Lucy Travers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Lucy draws on Attachment-Based Therapy to help clients understand how early relationships shape current patterns of connection and emotion. This approach can be helpful for people struggling with attachment issues, abandonment fears, or difficulties forming close relationships.She also uses Client-Centered Therapy, which prioritizes empathy, acceptance, and the client's own capacity for growth. This gentle, person-focused approach is often useful for building self-esteem, exploring values, and navigating life transitions.
When appropriate, Lucy incorporates Cognitive Behavioral Therapy (CBT) techniques to identify unhelpful thinking patterns and develop practical coping strategies for anxiety, low mood, and stress-related symptoms.
Choosing the right approach is part of the therapeutic process, and Lucy works collaboratively with each person to identify which methods fit their needs, goals, and preferences. Together they will adapt the work over time to find the most helpful path forward.
Online therapy with Lucy is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility to fit different schedules and comfort levels. These options make it easier to access therapy from different locations and maintain continuity of care when in-person meetings are not feasible, while still working with licensed professionals and therapists who guide the process.