CBT Therapist Directory

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Lucy Shipmon, LCSW

Texas LCSW for stress and relationships
  • Stress and anxiety
  • Family and relationships
  • Bilingual English Spanish

About Lucy Shipmon

Lucy Shipmon is a Licensed Clinical Social Worker (LCSW) practicing in Texas with 6 years of professional experience. She focuses on helping people manage stress and anxiety, navigate family conflicts, build motivation, and strengthen self-esteem and confidence. Her work also includes supporting clients through depression and life transitions, offering practical skills and compassionate guidance tailored to each individual's needs.

Lucy approaches therapy from a strengths-based perspective, viewing each person as the expert of their own story and drawing on existing resources to foster change. She emphasizes collaboration and respect, helping clients identify realistic goals and the steps needed to reach them. Seeking a more fulfilling, balanced life requires courage, and Lucy aims to provide steady support and empowerment throughout that process.

Clients who work with Lucy can expect a warm, respectful environment where concerns about relationships, coping with change, and personal growth are addressed with clear, goal-oriented care. As a bilingual practitioner who understands how motivation and confidence affect daily functioning, she blends practical strategies with encouragement to help people move toward the changes they want to make.

Areas of Expertise

Also Specializes In

Relationship issues

Additional Focus Areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationLife purposeMoney and financial issuesPregnancy and childbirthSelf-loveWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lucy Shipmon have?

Lucy Shipmon has 6 years of professional experience.

Is Lucy Shipmon a licensed therapist?

Yes. She holds the LCSW credential - Licensed Clinical Social Worker. License details are TX LCSW 65204.

In which languages does Lucy Shipmon provide therapy?

Lucy Shipmon provides therapy in English and Spanish.

Where is Lucy Shipmon located?

Lucy Shipmon practices in Texas.

How can I work with Lucy Shipmon as my therapist?

Clients can work with Lucy Shipmon through video calls, phone sessions, live chat, or text-based messaging.

Does Lucy Shipmon work with international clients?

Lucy Shipmon does not currently work with international clients.

How much does therapy with Lucy Shipmon cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Prospective clients can click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Care, CBT, and Mindfulness for Online Support



Lucy Shipmon integrates client-centered therapy into her online practice by creating a respectful, nonjudgmental space where the client leads the pace and priorities. This approach helps with self-esteem, relationships, and finding personal direction by building on each person's existing strengths and values.

She also uses Cognitive Behavioral Therapy (CBT) to help identify and shift unhelpful thinking and behavior patterns that contribute to anxiety, depression, and stress. CBT provides practical tools and exercises that people can apply between sessions to manage symptoms and improve daily functioning.

Mindfulness therapy is offered as an additional approach to increase present-moment awareness and reduce reactivity to difficult thoughts and feelings. Simple mindfulness practices can support coping with stress, transitions, and emotional overwhelm.

Finding the right blend of approaches is part of the therapeutic process, and Lucy will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. Licensed professionals tailor care so that strategies feel useful and sustainable for the individual.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules and make consistent care more accessible. These formats allow continuity of support during life changes and help people engage in therapy in a way that suits their daily routines.

Ready to start therapy with Lucy Shipmon?

Take the first step toward a better you.