CBT Therapist Directory

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Louise Taylor, NCPS

Empathetic UK counsellor for trauma and relationships
  • Relationship work
  • Trauma informed care
  • Creative therapeutic tools

About Louise Taylor

Louise Catherine Taylor is an accredited psychotherapeutic counsellor registered with the National Counselling and Psychotherapy Society (NCPS). With five years of experience, she supports people facing relationship difficulties, trauma and abuse, grief and loss, anxiety, depression, self-esteem challenges, and life transitions.

Before training in counselling, Louise worked across a range of creative and educational roles, including acting, dance and drama teaching, lecturing at a specialist college for adults with learning disabilities and autism spectrum conditions, assisting an art therapist in Singapore, and providing tuition and mentoring to university students experiencing mental health difficulties. These varied backgrounds inform her compassionate and adaptable way of working.

Her therapeutic style is eclectic and creative, drawing on person-centred counselling, cognitive behavioural techniques, and expressive arts such as drawing, music, movement and story making. She has completed extensive additional training to work safely with trauma, including Applied Emotional Freedom Technique and courses in trauma-informed practice, addictions, mindfulness, couple therapy and working with suicidal ideation and self-harm.

Louise is also active outside therapy in martial arts, running, yoga and Playback Theatre, and she brings that creativity into sessions. She listens without judgment, offers non-directive support, and uses alternative expressive methods when talking is difficult so that no special artistic skill is required.

Areas of Expertise

Additional Focus Areas

Attachment issuesAutism and Asperger SyndromeChronic pain, illness, and disabilityCommunication problemsDivorce and separationDomestic violenceForgivenessGuilt and shameMood disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Louise Taylor have?

Louise has five years of clinical experience.

Is Louise Taylor a licensed therapist?

Yes. She holds the credential NCPS, registered with the National Counselling and Psychotherapy Society.

In which languages does Louise Taylor provide therapy?

Louise provides therapy in English.

Where is Louise Taylor located?

Louise is located in the United Kingdom.

How can I work with Louise Taylor as my therapist?

You can work with Louise through video calls, phone sessions, live chat, or text-based messaging.

Does Louise Taylor work with international clients?

Louise does not currently work with international clients.

How much does therapy with Louise Taylor cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Louise Taylor

Louise commonly draws on client-centred therapy and cognitive behavioural therapy to guide her online work. Client-centred therapy focuses on listening, empathy and building a trusting therapeutic relationship so clients can explore feelings and make choices that feel right for them; it is helpful for relationship concerns, self-esteem and adjusting to life changes. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and behaviours and uses practical strategies to address anxiety, low mood and unhelpful patterns. She also uses elements of emotionally-focused work to support people coping with attachment difficulties and relationship distress, helping clients understand and reshape emotional responses.

Finding the right approach is part of therapy. Louise collaborates with each person to identify which methods fit their needs, goals and preferences, and she adapts techniques as the work progresses so the plan reflects the client rather than a fixed model.

Online sessions by video call, phone, live chat or text-based messaging offer flexibility for different lifestyles and communication styles. These formats can make it easier to schedule appointments, maintain continuity during life changes, and use creative exercises or expressive tools even when meeting remotely, while therapists and licensed professionals work together with clients to make the process comfortable and effective.

Ready to start therapy with Louise Taylor?

Take the first step toward a better you.