CBT Therapist Directory

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Loucrecia Elmore, LCSW

Florida LCSW guiding emotional resilience

  • CBT and DBT techniques
  • Client-centered care
  • Works with all ages

About Loucrecia Elmore

Loucrecia Elmore is a Licensed Clinical Social Worker (LCSW) based in Florida with eight years of clinical experience supporting children, adolescents, young adults, and adults. She focuses on helping people navigate emotional and behavioral challenges such as stress, anxiety, anger, low self-esteem, career concerns, and life transitions. Her work also addresses complex patterns like attachment and abandonment issues, codependency, impulsivity, isolation, and mood difficulties.

Drawing on client-centered principles alongside structured methods like Cognitive Behavioral Therapy and Dialectical Behavior Therapy, she tailors care to each person’s needs and goals. Loucrecia aims to create an open, non-judgmental environment where thoughts and feelings can be explored safely and honestly. She emphasizes collaboration, encouraging clients to identify practical skills and insights that support long-term change.

Committed to compassionate practice, Loucrecia guides individuals through the courage it takes to pursue a more fulfilling life. Her approach blends empathy with evidence-informed techniques to help clients build resilience, improve relationships, and find clarity in their personal and professional lives.

Areas of Expertise

Primary Focus

Stress, AnxietyAnger managementSelf esteemCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeAvoidant personalityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityEmptinessForgivenessImpulsivityIsolation / lonelinessLife purposeMood disordersWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Loucrecia Elmore have?

Loucrecia Elmore has 8 years of professional experience.

Is Loucrecia Elmore a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW22942.

In which languages does Loucrecia Elmore provide therapy?

Loucrecia Elmore provides therapy in English.

Where is Loucrecia Elmore located?

She is located in Florida.

How can I work with Loucrecia Elmore as my therapist?

You can work with Loucrecia Elmore through video calls, phone sessions, live chat, or text-based messaging.

Does Loucrecia Elmore work with international clients?

Yes, Loucrecia Elmore works with international clients.

How much does therapy with Loucrecia Elmore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches in online therapy with Loucrecia Elmore

Loucrecia combines client-centered care with structured skills-based methods to support change and growth. Client-Centered Therapy focuses on the client’s perspective and emphasizes empathy, validation, and collaboration - it helps people explore their values, build self-esteem, and work through relationship or identity concerns. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, emotions, and behaviors and teaches practical strategies to reduce anxiety, manage mood, and address stress or career-related difficulties. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness - it can be especially helpful for managing anger, impulsivity, and intense emotions.

Choosing the right approach is part of the therapeutic process. Loucrecia works collaboratively with each person to identify which methods align with their goals, preferences, and life circumstances, adjusting the plan as progress unfolds. This team-oriented stance helps clients feel involved and supported while trying new strategies.

Online sessions via video calls, phone, live chat, or text-based messaging make therapy more flexible and accessible for people with busy schedules or distance constraints. These options allow consistent contact, easier scheduling, and the ability to continue work on coping skills and communication from wherever the client is located.

Ready to start therapy with Loucrecia Elmore?

Take the first step toward a better you.