Lorraine Stronach, NCPS
- Stress and anxiety support
- Addictions and recovery
- Relationship and life changes
About Lorraine Stronach
Her practice focuses on supporting people through stress and anxiety, coping with addictions, relationship difficulties, and depression, with an emphasis on practical strategies and compassionate listening. By tailoring techniques to fit a client's life story and preferences, she helps clients explore patterns, build coping skills, and work toward clearer perspectives on their challenges.
Lorraine approaches her work with respect, sensitivity, and empathy, valuing each person's distinct experience. She seeks to create a supportive environment in which clients who have taken the brave step to begin counselling can feel guided and supported as they search for the answers and changes they want to make in their lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorraine Stronach have?
Lorraine Stronach has 18 years of experience.
Is Lorraine Stronach a licensed therapist?
Yes. Lorraine Stronach holds the NCPS credential.
In which languages does Lorraine Stronach provide therapy?
She provides therapy in English.
Where is Lorraine Stronach located?
She is located in the United Kingdom.
How can I work with Lorraine Stronach as my therapist?
Clients can work with Lorraine Stronach through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Stronach work with international clients?
Yes, Lorraine Stronach works with international clients.
How much does therapy with Lorraine Stronach cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match clients with their therapist. Depending on availability, clients can then schedule their first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Accessible Online Care
Lorraine Stronach incorporates several well-established approaches to support clients online. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people understand connection styles and work through issues like abandonment, communication problems, and trust. Client-Centered Therapy emphasizes a warm, non-directive stance in which the therapist listens deeply and follows the client's pace, which can be especially helpful for building self-understanding and emotional safety. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviors and is often used for concerns such as anxiety, low mood, and stress.Finding the right approach is part of the therapeutic process, and Lorraine collaborates with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time so that therapy evolves with the client's progress.
Online sessions via video calls, phone, live chat, or text-based messaging make it easier for clients to access consistent support from licensed professionals regardless of location. These options provide flexibility in scheduling, allow therapy to fit into busy lives, and enable ongoing continuity of care for people managing work, family, travel, or living at a distance.