CBT Therapist Directory

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Lorraine Roberts, BACP

Lorraine Roberts - Warm BACP therapist
  • Stress and anxiety support
  • Relationships and family work
  • Online and international clients

About Lorraine Roberts

Lorraine Roberts is a UK-based therapist with 12 years of professional experience who works with individuals, couples, families, teenagers, and LGBTQ+ clients. She is licensed to practise in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy - reflecting her commitment to recognised professional standards. Lorraine offers therapy in English, Spanish, and French and is accepting new clients, including international individuals.

Her practice covers a broad range of concerns, including stress and anxiety, relationship and family issues, trauma and abuse, self-esteem, ADHD, addictions, grief and loss, eating and sleeping problems, parenting challenges, career changes, bipolar and depression, and compassion fatigue. Additional focuses include attachment and abandonment issues, adoption and foster care matters, caregiver stress, chronic illness and pain, body image, and intimacy-related difficulties. She works with both short-term goals and longer-term exploration depending on the client’s needs.

Lorraine’s style is warm, interactive, and non-stigmatizing. She treats people with respect, sensitivity, and compassion, and tailors dialogue and treatment plans to each person’s unique circumstances. Her clinical approach draws on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based techniques, Client-Centered principles, and Dialectical Behavior Therapy, allowing flexibility to match interventions to what best supports each client. She offers sessions by video call, phone, live chat, or text-based messaging to suit different preferences and practical needs.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Lorraine Roberts have?

Lorraine Roberts has 12 years of professional experience.

Is Lorraine Roberts a licensed therapist?

Yes, Lorraine Roberts holds the BACP credential.

In which languages does Lorraine Roberts provide therapy?

Lorraine Roberts provides therapy in English, Spanish, and French.

Where is Lorraine Roberts located?

Lorraine Roberts is located in the United Kingdom.

How can I work with Lorraine Roberts as my therapist?

You can work with Lorraine Roberts through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Roberts work with international clients?

Yes, Lorraine Roberts works with international clients.

How much does therapy with Lorraine Roberts cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Online Support

Lorraine Roberts draws on several established approaches to tailor online therapy to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients clarify their values and develop practical ways to accept difficult thoughts and feelings while committing to meaningful action - it is often used for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and working with unhelpful thought patterns and behaviors, offering structured strategies for managing symptoms of depression, anxiety, and related concerns. Attachment-Based Therapy explores how early relationships influence present-day patterns in relationships and emotional needs, supporting work with trauma, intimacy issues, and family dynamics.

Finding the right approach is part of the therapeutic process; Lorraine works collaboratively with each client to determine which methods best fit their goals, preferences, and circumstances, adjusting the plan as progress unfolds.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - make it easier to maintain continuity of care across busy schedules and different locations. These formats provide flexible ways to engage with a licensed professional and allow clients to choose the communication style that feels most comfortable for them.

Ready to start therapy with Lorraine Roberts?

Take the first step toward a better you.