Lorraine Dyer, BACP
- Depression and anxiety support
- Eating and body issues
- Grief and relationship care
About Lorraine Dyer
Over four years of practice, she has worked with people facing depression, stress, anxiety and low mood, as well as those dealing with family relationship difficulties, eating and food-related issues, grief, dissociation and loss. Lorraine also supports clients who struggle with motivation, low self-esteem, lack of confidence, significant life changes and relationship challenges. Her work is grounded in helping clients explore what is happening for them and identify manageable steps toward clearer coping and improved daily functioning.
She aims to provide a compassionate, nonjudgmental space where thoughts and feelings can be spoken about openly. Lorraine recognises that seeking counselling often requires courage and seeks to assist people through that initial step and throughout the therapeutic process. Her focus is on collaborating with clients to address the concerns that matter most to them and to find practical ways forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorraine Dyer have?
She has four years of professional experience.
Is Lorraine Dyer a licensed therapist?
Yes. She holds BACP membership - the British Association for Counselling and Psychotherapy, which is a professional organisation for counsellors and psychotherapists in the UK.
In which languages does Lorraine Dyer provide therapy?
She provides therapy in English.
Where is Lorraine Dyer located?
She is located in the United Kingdom.
How can I work with Lorraine Dyer as my therapist?
You can work with Lorraine Dyer through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Dyer work with international clients?
She does not currently work with international clients.
How much does therapy with Lorraine Dyer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Person-centered and CBT approaches for online support
Lorraine draws on Client-Centered Therapy to place the client's experience at the heart of sessions, offering empathic listening and support that helps people explore their feelings and priorities. This approach is useful for those facing low self-esteem, relationship concerns, or major life transitions because it focuses on the individual's perspective and personal growth.
She also uses Cognitive Behavioral Therapy (CBT) techniques to help clients identify unhelpful thought patterns and develop practical strategies for change. CBT can be especially helpful for managing symptoms of anxiety, depression, stress and sleep difficulties by teaching skills for coping and problem solving.
Finding the right approach is treated as a collaborative process. Lorraine works together with clients to determine which methods best fit their needs, goals and preferences, and she adapts the blend of approaches as therapy progresses.
Online sessions - including video calls, phone appointments, live chat and text-based messaging - make it easier to access licensed professionals from home or elsewhere. These options offer flexibility in scheduling, allow therapy to continue around work and family commitments, and provide multiple ways for clients to engage in the way that feels most comfortable for them.