Lorraine Asti, LCSW
- Stress and anxiety
- Trauma and addictions
- Relationship support
About Lorraine Asti
She has worked with people facing depression, anxiety, stress, relationship challenges, substance use and addictions, trauma and PTSD, anger, personality and mood disorders, and OCD and hoarding. Lorraine has experience supporting clients aged seven and up and addresses issues that include grief, parenting, intimacy and sexual concerns, eating and sleeping difficulties, ADHD, bipolar disorder, caregiving stress and career-related challenges.
Her approach draws on evidence-based methods such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), attachment-based therapy and client-centered therapy. She adapts techniques to each individual, combining skills training, emotional processing and attention to relational patterns to meet specific goals.
Lorraine emphasizes collaboration, practical coping strategies and compassionate support to help people manage symptoms, strengthen relationships and navigate life transitions. She tailors treatment plans to each person s needs, focusing on building resilience and clearer paths forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorraine Asti have?
Lorraine Asti has eight years of clinical experience.
Is Lorraine Asti a licensed therapist?
Yes. Lorraine Asti is a Licensed Clinical Social Worker (LCSW), licensed in New York with registration NY LCSW 088850.
In which languages does Lorraine Asti provide therapy?
Therapy is provided in English.
Where is Lorraine Asti located?
Lorraine Asti is located in New York.
How can I work with Lorraine Asti as my therapist?
You can work with Lorraine Asti through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Asti work with international clients?
Lorraine Asti does not currently work with international clients.
How much does therapy with Lorraine Asti cost?
The cost of therapy can vary depending on factors such as your location and the therapist s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take committed action even when difficult thoughts or feelings arise. It can be useful for managing anxiety, depression and life transitions by focusing on values and practical steps rather than fighting internal experiences.Attachment-Based Therapy explores how early relationships shape current patterns in connections with others. This approach is helpful for repairing relationship difficulties, addressing abandonment or attachment-related concerns and understanding how past relational wounds affect present behavior.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors. CBT is commonly used for anxiety, depression and stress-related problems and offers concrete skills for coping, problem solving and symptom reduction.
Finding the right approach is part of the therapeutic process and will be a collaborative effort. Lorraine works with clients to determine which combination of methods best fits their needs, goals and preferences, adjusting strategies over time as progress and priorities evolve.
Online therapy provides flexible ways to engage with licensed professionals, including video calls, phone sessions, live chat and text-based messaging. These options make scheduling easier, support continuity of care through life changes and allow therapy to fit into busy routines while maintaining regular access to support.