Lorilynn Espinoza, LPC
- Licensed Oregon LPC
- Trauma and relationships
- Grief and anxiety
About Lorilynn Espinoza
She approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to meet unique needs and goals. Lorilynn emphasizes collaborative care, adjusting therapeutic direction to reflect what works best for each individual. She views the decision to seek change as an act of courage and aims to support and empower people through the process of building a more fulfilling, balanced life.
As an LPC, Lorilynn combines evidence-informed methods with a person-centered stance to create a practical, compassionate path forward. Her practice centers on clear goals, respectful dialogue, and steady support as clients work toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorilynn Espinoza have?
Lorilynn Espinoza has six years of professional experience.
Is Lorilynn Espinoza a licensed therapist?
Yes. She holds the LPC credential. License details: OR LPC C6308.
In which languages does Lorilynn Espinoza provide therapy?
Therapy is provided in English.
Where is Lorilynn Espinoza located?
Lorilynn Espinoza is located in Oregon.
How can I work with Lorilynn Espinoza as my therapist?
You can work with Lorilynn Espinoza through video calls, phone sessions, live chat, or text-based messaging.
Does Lorilynn Espinoza work with international clients?
Lorilynn Espinoza does not currently work with international clients.
How much does therapy with Lorilynn Espinoza cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lorilynn uses client-centered therapy to create a supportive space where the person's own values and goals guide the work. This approach emphasizes empathy and collaboration, helping people feel heard and respected as they explore change. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and patterns and developing practical skills to manage anxiety, depression, and stress. It is goal-oriented and often includes concrete strategies to shift thinking and behavior. Eye Movement Desensitization and Reprocessing, known as EMDR, is a trauma-focused method that helps process distressing memories and reduce their emotional intensity, which can be helpful for post-traumatic stress and traumatic experiences.
Choosing the right approach is part of the therapeutic process. Lorilynn works collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as progress is made. The aim is to find effective ways forward together.
Online sessions offer flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, accommodate mobility or caregiving needs, and maintain continuity of care across different schedules and locations while working with licensed professionals.