CBT Therapist Directory

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Lori Shinsato, LCSW

Hawaii-based LCSW specializing in elder care
  • Elder and caregiver support
  • Person-centered counseling style
  • Rooted in Hawaii values

About Lori Shinsato

Lori Shinsato is a Licensed Clinical Social Worker (LCSW) practicing in Hawaii who has served the Hawaiian Islands as a social worker since 2008. She has experience working with clients of all ages and from diverse backgrounds, with a specialty in supporting the aging population age 60 and older, their caregivers, and people facing chronic illness. Lori draws on values she learned growing up in Hawaii - humility, respect for different cultures, and a strong sense of family - and these principles inform how she relates to each person she meets.

Her counseling style is calm, conversational, and person-centered, aimed at creating a welcoming space where people feel she is approachable and present in the moment. Lori plans sessions by listening to understand and tailoring her approach to what works for each individual. Together with clients she explores what matters most to them and identifies goals to work toward, offering support and empowerment along the way.

Outside of social work, Lori enjoys visiting museums, watching live theater, and pursuing target-based activities. She is also a Christian and brings those personal values to her life and work. As an LCSW Lori provides clinical social work and therapeutic support to individuals and families in Hawaii.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsSleeping disordersDepressionCompassion fatigueADHD

Additional Focus Areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsHospice and end-of-life counselingIsolation / lonelinessLife purposeSelf-loveWorkplace issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lori Shinsato have?

Lori Shinsato has 5 years of experience.

Is Lori Shinsato a licensed therapist?

Yes. She holds the LCSW credential, which stands for Licensed Clinical Social Worker. Her Hawaii license details are HI LCSW LCSW-4281.

In which languages does Lori Shinsato provide therapy?

She provides therapy in English.

Where is Lori Shinsato located?

She is located in Hawaii.

How can I work with Lori Shinsato as my therapist?

You can work with Lori Shinsato through video calls, phone sessions, live chat, or text-based messaging.

Does Lori Shinsato work with international clients?

Lori Shinsato does not currently work with international clients.

How much does therapy with Lori Shinsato cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Lori integrates evidence-informed methods to address stress, anxiety, grief, and life transitions in an accessible, collaborative way. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thought patterns and behaviors - it is often used for anxiety, depression, sleep concerns, and stress-related challenges. Mindfulness Therapy teaches present-moment awareness and grounding strategies that can reduce rumination and support emotional regulation, which is helpful for coping with grief, caregiving stress, and day-to-day overwhelm. Motivational Interviewing is a person-centered conversational style that helps clarify motivation and set achievable goals, often used when clients are navigating change or seeking support for life transitions.

Finding the right approach is part of the therapeutic process. Lori works with clients collaboratively to determine which methods fit their needs, goals, and preferences, and she adapts techniques as progress is made. Licensed professionals can blend these approaches to match each person's unique circumstances.

Online therapy offers flexible options for connecting - video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into busy schedules, accommodate mobility or caregiving responsibilities, and maintain continuity of support across time and distance.

Ready to start therapy with Lori Shinsato?

Take the first step toward a better you.