Lori Parrs, LMHC
- Eating and body image
- Addictions and compulsive behaviors
- Warm action-oriented support
About Lori Parrs
Her therapeutic approach is warm, accepting, and action-oriented, with an emphasis on tailoring treatment to each person’s stage of change and individual needs. Lori blends integrative, holistic strategies that draw on cognitive-behavioral techniques, humanistic client-centered principles, solution-focused methods, and mindfulness practices to support overall health and wellness. She seeks to balance practical skills with deeper exploration so clients can build sustainable coping strategies while addressing root causes of distress.
Change can feel challenging, and Lori aims to walk alongside clients through that process by offering support, encouragement, and measurable steps toward goals. She invites individuals who are ready to pursue growth to consider a collaborative path toward greater balance, self-understanding, and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lori Parrs have?
She has 8 years of experience in counseling across a range of clinical settings and populations.
Is Lori Parrs a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in Florida as FL LMHC MH15314.
In which languages does Lori Parrs provide therapy?
She provides therapy in English.
Where is Lori Parrs located?
She is located in Florida.
How can I work with Lori Parrs as my therapist?
You can work with Lori through video calls, phone sessions, live chat, or text-based messaging.
Does Lori Parrs work with international clients?
Yes, Lori works with international clients.
How much does therapy with Lori Parrs cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps clients clarify their values and take actions that align with what matters most, even when difficult thoughts or feelings arise. It can be useful for people facing anxiety, depression, or challenges with motivation and change. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviors, providing practical strategies for managing symptoms like anxiety, low mood, and problematic habits. Client-Centered Therapy emphasizes a trusting, nonjudgmental therapeutic relationship where the therapist offers empathy and support while the client leads the pace and focus of growth.
Finding the right approach is part of the work itself, and Lori collaborates with each person to determine which methods best match their needs, goals, and preferences. That collaborative process helps shape a tailored treatment plan that can shift as progress unfolds.
Online therapy offers flexible ways to engage with licensed professionals and therapists, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, access care from different locations, and choose the communication style that feels most comfortable while maintaining continuity of treatment.