Lora Hack, LCSW
- Trauma and transitions support
- Resilience and self-worth
- Relationship and intimacy focus
About Lora Hack
Her practice treats therapy as a collaborative process in which individuals are invited to be fully seen and deeply heard while developing greater empathy and understanding of themselves. She guides clients through careful exploration of past wounds, current stressors, and recurring themes that contribute to unresolved patterns, offering practical ways to shift those patterns over time.
Using a mix of clinical modalities tailored to each person, Lora emphasizes a warm, nonjudgmental atmosphere where new ideas can be learned and practiced at a pace that feels right. Her approach is grounded in compassion and acceptance, and she considers it an honor to walk alongside clients as they build self-worth, strengthen relationship stability, and cultivate trust.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lora Hack have?
Lora Hack has 19 years of experience.
Is Lora Hack a licensed therapist?
Yes. She holds these credentials: LCSW (licensed clinical social worker). License details: VA LCSW 0904007818.
In which languages does Lora Hack provide therapy?
She provides therapy in English.
Where is Lora Hack located?
She is located in Virginia.
How can I work with Lora Hack as my therapist?
You can work with Lora Hack through video calls, phone sessions, live chat, or text-based messaging.
Does Lora Hack work with international clients?
Yes, Lora Hack works with international clients.
How much does therapy with Lora Hack cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking meaningful action. It is useful for addressing anxiety, depression, and patterns that interfere with living a values-driven life. Client-Centered Therapy emphasizes empathy, active listening, and unconditional positive regard, giving individuals space to explore identity, self-worth, and relationship concerns in a supportive setting. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical strategies to change them, often helping with anxiety, mood challenges, and repetitive patterns of thinking.
Finding the right therapeutic approach is part of the work. Lora will collaborate with each person to determine which methods fit their needs, goals, and preferences, adapting techniques from these approaches as the process unfolds.
Online therapy using video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and for people who live far from traditional offices. These options make it easier to maintain regular contact with licensed professionals and therapists, try different formats to see what feels most helpful, and continue skill-building between sessions.