Lois Pasapane, LCMHC, LMHC
- Hypnotherapy
- CBT and ACT
- Trauma and anxiety
About Lois Pasapane
She is trained to work with both individuals and groups and has experience teaching and supervising prospective counselors at Palm Beach State College in Lake Worth, Florida. Her orientation is primarily person-centered within an eclectic framework, which places the client’s goals and strengths at the center of treatment. Following a thorough intake that covers family and personal history as well as current concerns and strengths, she collaborates with each client to design a tailored treatment plan that often includes behavioral agreements and homework assignments.
Lois approaches therapy as a partnership in which she serves as a resource and support to help clients take responsibility for their choices. She uses techniques such as positive reinforcement, role-play, and esteem-building exercises and expects active participation from those she works with. She is a Certified Heart-Centered Hypnotherapist and integrates hypnotherapy when appropriate, noting that it can reduce the number of sessions needed and produce lasting results. She also employs Emotional Freedom Technique (EFT or Tapping) as a practical tool for anxiety relief and behavior change, using these methods only after a full exploration of client needs and informed agreement.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lois Pasapane have?
Lois Pasapane has 35 years of experience.
Is Lois Pasapane a licensed therapist?
Yes. She holds the credentials LCMHC and LMHC. License details are NC LCMHC 13720 and FL LMHC MH2244.
In which languages does Lois Pasapane provide therapy?
Lois Pasapane provides therapy in English.
Where is Lois Pasapane located?
She is located in North Carolina.
How can I work with Lois Pasapane as my therapist?
You can work with Lois Pasapane through video calls, phone sessions, live chat, or text-based messaging.
Does Lois Pasapane work with international clients?
Lois Pasapane does not currently work with international clients.
How much does therapy with Lois Pasapane cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lois combines client-centered therapy with evidence-based techniques to support change in an online format. Client-centered therapy emphasizes a respectful, nonjudgmental relationship in which the client’s goals guide the work; this approach supports self-esteem, relationship concerns, and life transitions by focusing on individual strengths and personal growth. Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviors through practical skills and homework; it is commonly used for anxiety, depression, stress, and coping with life changes. Heart-centered hypnotherapy uses guided relaxation and focused attention to access resources for behavior change and stress reduction, and Lois integrates this method when it aligns with client needs, often noting it can reduce the number of sessions required.
Finding the right approach is part of the therapeutic process, and Lois works collaboratively with each person to determine which methods fit their goals, preferences, and challenges. She tailors interventions and adjusts plans as progress and feedback are reviewed together.
Online therapy with licensed professionals offers flexibility and accessibility through multiple formats - video calls, phone sessions, live chat, or text-based messaging - enabling clients to engage in care from different locations and to choose the mode that best supports their schedule and communication style.