CBT Therapist Directory

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Lixson Cyriac, BACP

Psychodynamic psychotherapist integrating CBT and pastoral care
  • Psychodynamic therapy
  • CBT informed
  • Pastoral spiritual care

About Lixson Cyriac

Lixson Cyriac is a London-based psychodynamic counsellor and psychotherapist with a background that combines university training and years of practical experience. He trained at Birkbeck College, University of London, and the University of East London, and went on to work for several years with a counselling foundation accredited by the British Association for Counselling and Psychotherapy (BACP), serving as both counsellor and assessor. He is currently a member of the counselling team at HCC, Marlybebone, and has worked in student counselling roles at Birkbeck College, Westminster University, and the Guildhall School of Music and Drama.

His primary orientation is psychodynamic therapy rooted in the psychoanalytic tradition. This approach explores how past experiences, especially early relationships and learned coping patterns, can shape present difficulties and often operate outside conscious awareness. By tracing these patterns, therapy can help people understand why they respond to situations in certain ways and identify alternatives to unhelpful habits.

He is also trained in cognitive behavioral therapy techniques and holds accreditation with the Association for Psychological Therapies (APT). He typically works collaboratively with clients to determine whether a psychodynamic, CBT-informed, or blended approach best suits the presenting issues and the intended pace of work.

Beyond clinical practice, he has many years of pastoral and spiritual care experience in settings such as hospitals, care homes, schools, and services for people experiencing homelessness. Some clients bring spiritual or pastoral concerns into therapy, and he is experienced in exploring these topics alongside psychological issues. He can be contacted by telephone or email for questions or further information.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes

Also Specializes In

AddictionsFamily conflictsTrauma and abuseGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorder

Additional Focus Areas

HoardingJealousyMulticultural concernsPhobiasPrejudice and discriminationSelf-harmSexual assault and abuse

Therapeutic Approach

Attachment-Based Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy

Frequently Asked Questions

How much experience does Lixson Cyriac have?

Lixson Cyriac has eight years of professional experience working in counselling and psychotherapy settings.

Is Lixson Cyriac a licensed therapist?

Yes. He holds accreditation with BACP, the British Association for Counselling and Psychotherapy.

In which languages does Lixson Cyriac provide therapy?

He provides therapy in English and Malayalam.

Where is Lixson Cyriac located?

He is based in the United Kingdom.

How can I work with Lixson Cyriac as my therapist?

You can work with Lixson Cyriac through video calls, phone sessions, live chat, or text-based messaging.

Does Lixson Cyriac work with international clients?

Yes, he works with international clients.

How much does therapy with Lixson Cyriac cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches and Accessibility in Online Psychotherapy

Psychodynamic therapy explores how earlier relationships and life experiences shape current feelings and patterns of behavior. It helps people understand recurring reactions, unconscious influences, and the roots of long-standing difficulties by reflecting on past and present connections.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It offers practical strategies for managing symptoms such as anxiety, low mood, or stress and is often used alongside other approaches when targetted, skills-based work is needed.

Finding the right approach is a collaborative process. Lixson works with clients to assess needs, goals, and preferences and will tailor a blend of psychodynamic and CBT-informed techniques when appropriate. This shared decision making helps ensure the therapeutic plan fits the person rather than forcing a single method.

Online therapy provides flexible ways to connect with a licensed professional. Video calls allow face-to-face conversation when helpful, phone sessions offer an accessible alternative, and live chat or text-based messaging can suit those who prefer shorter, written exchanges. These options make it easier to maintain regular sessions around work, family, or other commitments while receiving consistent therapeutic support.

Ready to start therapy with Lixson Cyriac?

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