CBT Therapist Directory

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Lisa Wyatt, LMFT

California LMFT specializing in relationships and trauma
  • Stress and anxiety
  • Relationship and family
  • Trauma and recovery

About Lisa Wyatt

Lisa Wyatt is a Licensed Marriage and Family Therapist (LMFT) practicing in California with 19 years of clinical experience. She works with people facing stress and anxiety, relationship and family concerns, addiction, trauma and abuse, parenting challenges, grief, career pressures, and compassion fatigue. Her background includes supporting parents, survivors of trauma, individuals coping with addiction in themselves or loved ones, and professionals encountering burnout.

She approaches therapy from a person-centered perspective, which means the client’s priorities and pace guide the work. That foundation is complemented by strength-based techniques that identify and build on existing resources, cognitive-behavioral strategies that examine how thoughts influence behavior, and Gestalt methods that invite new perspectives on persistent problems. Lisa adapts her methods to the unique needs of each person rather than relying on a single formula.

Her aim is to help people move from feeling stuck or overwhelmed to feeling more confident in handling difficult situations at home, at work, and in relationships. She offers a neutral, experienced viewpoint while collaborating with clients to find realistic, individualized solutions. Reaching out for help is an important step, and Lisa values partnering with people who want practical change and greater emotional resilience.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseCoping with life changes

Also Specializes In

AddictionsLGBTGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue

Additional Focus Areas

AbandonmentAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Wyatt have?

Lisa Wyatt has 19 years of experience in clinical practice.

Is Lisa Wyatt a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist - LMFT. License details: CA LMFT 51873.

In which languages does Lisa Wyatt provide therapy?

Lisa Wyatt provides therapy in English.

Where is Lisa Wyatt located?

Lisa Wyatt is located in California.

How can I work with Lisa Wyatt as my therapist?

You can work with Lisa Wyatt through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Wyatt work with international clients?

Lisa Wyatt does not currently work with international clients.

How much does therapy with Lisa Wyatt cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Options



Lisa Wyatt draws from client-centered therapy, attachment-based therapy, and cognitive behavioral therapy to tailor care to each person. Client-centered therapy emphasizes the client’s perspective and encourages self-directed growth by creating space for the individual to set goals and pace. Attachment-based therapy explores patterns of connection and trust formed in relationships and can be helpful for people dealing with abandonment, intimacy, or relationship struggles. Cognitive behavioral therapy (CBT) focuses on identifying and shifting unhelpful thought patterns and behaviors, which is useful for anxiety, depression, and coping with life changes.

Finding the right blend of approaches is part of the therapeutic process, and Lisa works collaboratively with clients to determine what fits best based on needs, goals, and preferences. She adapts techniques over time as progress and challenges evolve.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter check-ins or ongoing work can occur via live chat or text-based messaging. These options make it easier to fit therapy into busy lives, maintain continuity during transitions, and access support from licensed professionals without requiring travel.

Ready to start therapy with Lisa Wyatt?

Take the first step toward a better you.