Lisa Wing, LCPC
- Trauma and stress
- CBT and EMDR
- LGBTQ affirming care
About Lisa Wing
Her clinical training includes Trauma-Focused Cognitive Behavioral Therapy, EMDR, DBT, CBT, solution-focused therapy, reality therapy, and motivational interviewing. In practice she blends cognitive-behavioral techniques with EMDR and solution-focused strategies to create practical, goal-oriented plans that match each person’s current circumstances. She collaborates with clients to build a treatment roadmap that reflects their priorities, recognizing that the individual is the expert on their own life.
Known for a down-to-earth, no-nonsense style and a readiness to use appropriate humor, she approaches work with compassion and respect. Her aim is to support and empower people as they take steps toward their goals, drawing on evidence-informed methods and a collaborative therapeutic relationship.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Wing have?
Lisa Wing has nine years of experience as a licensed clinician.
Is Lisa Wing a licensed therapist?
Yes. She holds the LCPC credential. License details: ME LCPC CC4938.
In which languages does Lisa Wing provide therapy?
Lisa Wing provides therapy in English.
Where is Lisa Wing located?
Lisa Wing is located in Maine.
How can I work with Lisa Wing as my therapist?
You can work with Lisa Wing through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Wing work with international clients?
Lisa Wing does not currently work with international clients.
How much does therapy with Lisa Wing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lisa Wing integrates several evidence-informed approaches into her work. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thinking patterns and behaviors, making it useful for anxiety, depression, and stress-related concerns. Eye Movement Desensitization and Reprocessing (EMDR) is a structured method that can reduce the intensity of traumatic memories by processing distressing experiences in a paced way. Dialectical Behavior Therapy (DBT) combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to support people managing intense emotions and relationship challenges.
Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine what methods best fit their needs, goals, and preferences. That collaborative stance helps tailor interventions so they feel relevant and achievable.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and to receive consistent support from licensed professionals. These options allow ongoing work on coping skills, symptom management, and life changes while keeping therapy practical and accessible.