CBT Therapist Directory

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Lisa Tabanivesikula, NCPS

Pluralistic counsellor supporting growth and emotional wellbeing
  • CBT and hypnotherapy
  • Collaborative person centered care
  • Calm empathetic presence

About Lisa Tabanivesikula

Lisa Tabanivesikula is a qualified pluralistic counsellor based in Scotland who tailors therapeutic support to each person's unique needs and preferences. She draws on a flexible mix of methods, including pluralistic counselling, cognitive behavioural therapy (CBT), and hypnotherapy, and works collaboratively with clients to identify the approaches that best support their goals. Lisa believes there is no single path that fits everyone, and she partners with clients to find practical, meaningful ways to resolve difficulties and foster emotional wellbeing.

Her counselling style is calm, interactive, and grounded in empathy and compassion. Lisa creates a non-judgemental space where people can explore thoughts and feelings at their own pace, whether they are addressing anxiety, low mood, relationship challenges, or seeking greater self-awareness. The focus is on helping clients move forward, build resilience, and realise personal potential.

Passionate about supporting meaningful change and personal development, Lisa emphasises collaboration and respect throughout the therapeutic process. She holds the NCPS credential, a professional counselling qualification that reflects her formal training and clinical experience, and she looks forward to supporting people as they take the next step in their journey.

Areas of Expertise

Primary Focus

Stress, AnxietySleeping disordersSelf esteemCareer difficultiesDepression

Also Specializes In

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCoping with life changesCoachingADHD

Additional Focus Areas

Body imageCancerChronic pain, illness, and disabilityDivorce and separationDomestic violenceVeteran and Armed Forces IssuesMoney and financial issuesNarcissismSelf-harmSexual assault and abuseWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Hypnotherapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Tabanivesikula have?

Lisa Tabanivesikula has 4 years of experience.

Is Lisa Tabanivesikula a licensed therapist?

Yes. She holds the NCPS credential.

In which languages does Lisa Tabanivesikula provide therapy?

Lisa provides therapy in English.

Where is Lisa Tabanivesikula located?

Lisa is located in the United Kingdom.

How can I work with Lisa Tabanivesikula as my therapist?

You can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Tabanivesikula work with international clients?

Yes, Lisa works with international clients.

How much does therapy with Lisa Tabanivesikula cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches for Effective Online Support

Client-Centered Therapy focuses on understanding the client's perspective and building a supportive relationship. It emphasizes empathy, active listening, and working at the client's pace to explore feelings and values, which can help with self-esteem, life changes, and relationship issues. Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviours; it is practical and goal-oriented, often used for anxiety, low mood, and stress. Hypnotherapy uses guided relaxation and focused attention to support shifts in perception and habit, and it can be helpful for issues like sleep disturbances, certain anxiety patterns, and behaviour change.

Finding the right approach is part of the therapeutic process. Lisa collaborates with each person to explore which methods feel most useful, adjusting techniques to match individual needs, goals, and preferences so that the work feels personalized and effective.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and access licensed professionals from different locations, while still engaging in meaningful, evidence-informed therapeutic work.

Ready to start therapy with Lisa Tabanivesikula?

Take the first step toward a better you.