Lisa Shifflett, LPC
- Trauma-informed care
- Anxiety and stress
- Confidence building
About Lisa Shifflett
Lisa approaches care with respect, sensitivity, and compassion, creating a space where clients can explore what matters most to them. She emphasizes collaborative goal-setting and practical strategies while acknowledging that taking the first step toward change takes courage. Her work focuses on supporting and empowering clients as they move toward a more fulfilling, balanced life.
Throughout her practice she adapts her style to fit the unique circumstances of each person she sees, combining empathic listening with structured approaches to address symptoms and build resilience. Lisa aims to meet clients where they are and to partner with them in developing realistic plans for change and growth.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Shifflett have?
Lisa Shifflett has 14 years of professional experience.
Is Lisa Shifflett a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC) in Tennessee - license TN LPC 2481.
In which languages does Lisa Shifflett provide therapy?
Lisa provides therapy in English.
Where is Lisa Shifflett located?
Lisa is located in Tennessee.
How can I work with Lisa Shifflett as my therapist?
You can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Shifflett work with international clients?
Lisa Shifflett does not currently work with international clients.
How much does therapy with Lisa Shifflett cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Care
Client-Centered Therapy focuses on a supportive, nonjudgmental relationship in which the therapist listens deeply and helps clients find their own solutions. It is helpful for building self-esteem, processing emotions, and increasing motivation. Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, making it useful for anxiety, depression, and stress-related concerns. Motivational Interviewing is a collaborative, goal-oriented style that helps people strengthen their own motivation for change and resolve ambivalence about difficult decisions.
Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with clients to determine which methods best match their goals, needs, and preferences. She adapts strategies over time so treatment remains relevant and effective for each person.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, which can make scheduling easier and reduce travel time. These options help people maintain consistent care while fitting therapy into busy lives, and they allow licensed professionals to support clients in practical, accessible ways.