Lisa Peter, LCSW, LIMHP
- CBT and DBT informed
- Communication and self-compassion
- Video phone chat messaging
About Lisa Peter
Her practice emphasizes an affirming, supportive environment where clients can explore their inner experiences and build practical strategies for personal growth. She guides people through difficult transitions such as panic attacks and relationship changes, and she encourages the development of resilience, self-love, and more satisfying relationships. Lisa approaches each person as an individual, tailoring interventions to support clearer understanding and lasting change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Peter have?
Lisa Peter has 4 years of professional experience in clinical practice.
Is Lisa Peter a licensed therapist?
Yes. She holds the credentials LCSW and LIMHP. Her license details are TX LCSW 117130 and NE LIMHP 4205. LCSW stands for Licensed Clinical Social Worker and LIMHP stands for Licensed Independent Mental Health Practitioner.
In which languages does Lisa Peter provide therapy?
Lisa Peter provides therapy in English.
Where is Lisa Peter located?
Lisa Peter is located in Texas.
How can I work with Lisa Peter as my therapist?
You can work with Lisa Peter through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Peter work with international clients?
Lisa Peter does not currently work with international clients.
How much does therapy with Lisa Peter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating CBT and DBT into Online Therapy
Cognitive Behavioral Therapy, or CBT, helps people identify and change patterns of thinking and behavior that contribute to anxiety, low mood, or unhelpful coping. It is practical and goal-oriented, often used for issues like panic, social anxiety, and mood disorders. Dialectical Behavior Therapy, or DBT, teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness and is helpful for intense emotions, relationship conflicts, and impulsivity. Both approaches emphasize skill-building and can be adapted to address trauma-related symptoms and self-esteem concerns.
Finding the right approach is part of the therapeutic process. Lisa draws on CBT and DBT principles and works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. That collaborative process helps shape a tailored plan that evolves as progress is made.
Online therapy offers flexibility in how people meet with a licensed professional - by video call, phone session, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity through life transitions, and access therapy from home or another comfortable setting. The combination of evidence-based approaches and flexible formats aims to make professional support more accessible and practical for each person's circumstances.