CBT Therapist Directory

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Lisa La Rose, LPC

Lisa La Rose guides lasting change through practical compassion
  • Licensed Professional Counselor
  • Evidence-based approaches
  • Flexible online sessions

About Lisa La Rose

Lisa La Rose is a Licensed Professional Counselor (LPC) who brings a long history of clinical work and teaching to her counseling practice. She earned a Bachelor of Arts in Psychology and a Master of Arts in Counseling from the University of Colorado and is currently pursuing a PhD in Psychology at Northcentral University. Licensed since 2001, she combines evidence-based methods with a compassionate, practical stance that helps people make meaningful changes in their lives.

Throughout her career she has supported individuals facing depression, anxiety, trauma, substance use and behavioral addictions, grief, relationship and family challenges, and life transitions. She has particular experience working with first responders and their families, and she often helps clients address issues of self-esteem, communication, intimacy, and coping skills. Lisa emphasizes collaboration, treating the person as the expert in their own life while offering tools clients can use between sessions to see tangible progress.

Outside of clinical work she teaches psychology at a community college and enjoys Colorado’s outdoors, hiking, reading, painting, and spending time with her dog, Luna. Her approach is grounded in research-informed therapies and tailored to each person’s needs, focusing on practical strategies that support growth and resilience.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa La Rose have?

Lisa La Rose has 20 years of experience.

Is Lisa La Rose a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: CO LPC 2738.

In which languages does Lisa La Rose provide therapy?

Lisa La Rose provides therapy in English.

Where is Lisa La Rose located?

Lisa La Rose is located in Colorado.

How can I work with Lisa La Rose as my therapist?

You can work with Lisa La Rose through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa La Rose work with international clients?

Lisa La Rose does not currently work with international clients.

How much does therapy with Lisa La Rose cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Acceptance and Commitment Therapy (ACT) encourages people to notice and accept difficult thoughts and feelings while clarifying personal values and taking steps toward a meaningful life. It is often helpful for anxiety, depression, stress, and patterns that keep people stuck.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and behaviors and building practical skills to shift those patterns. CBT is commonly used for mood and anxiety concerns, sleep and eating issues, and improving coping strategies.

Attachment-Based Therapy explores how early relationship patterns influence current connections and emotional responses, which can be useful for intimacy-related issues, communication problems, and attachment concerns.

Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She combines techniques and tailors interventions so therapy fits the individual rather than forcing a single model.

Online therapy offers practical flexibility - clients can meet with licensed professionals via video calls or choose phone sessions, live chat, or text-based messaging when that better fits their schedule. These options make it easier to access consistent support, maintain momentum between sessions, and integrate therapeutic work into daily life.

Ready to start therapy with Lisa La Rose?

Take the first step toward a better you.