Lisa Hess, LPC
- Stress and anxiety support
- Parenting and relationships
- Grief and life transitions
About Lisa Hess
She believes difficult seasons can become opportunities for growth and views therapy as a collaborative process aimed at practical solutions that fit each person’s life. Lisa emphasizes patience and self-compassion as foundations for change, helping people recognize strengths they may have overlooked and apply those strengths toward goals such as improved sleep, better coping with stress, clearer boundaries in relationships, or restored intimacy.
Over 15 years of practice, she has worked with individuals and families on issues like parenting, career questions, ADHD, eating and sleeping concerns, and recovery from abuse or loss. Her approach centers on building trustworthy therapeutic relationships and tailoring techniques to each person’s needs so progress feels both meaningful and attainable.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Hess have?
Lisa Hess has 15 years of experience.
Is Lisa Hess a licensed therapist?
Yes, she holds the credential LPC. License details: MI LPC 6401009977.
In which languages does Lisa Hess provide therapy?
Lisa Hess provides therapy in English.
Where is Lisa Hess located?
Lisa Hess is located in Michigan.
How can I work with Lisa Hess as my therapist?
You can work with Lisa Hess through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Hess work with international clients?
Lisa Hess does not currently work with international clients.
How much does therapy with Lisa Hess cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Client-Centered Therapy focuses on building a respectful, empathetic relationship where the client’s own goals and values guide the work. This approach helps people who want a supportive space to explore feelings, increase self-awareness, and make choices that reflect their priorities. Cognitive Behavioral Therapy (CBT) offers practical strategies for identifying and changing unhelpful thought and behavior patterns, and it can be especially useful for anxiety, depression, sleep issues, and stress management. Motivational Interviewing is a collaborative, goal-oriented method that helps people resolve ambivalence and find internal motivation for change - often helpful for behavior changes like improving sleep, addressing eating concerns, or making career shifts.Finding the right approach is part of the therapy journey, and Lisa will work collaboratively with each person to determine which methods fit their needs, goals, and preferences. Sessions can blend techniques so treatment remains flexible and tailored rather than one-size-fits-all.
Online therapy offers practical benefits for busy lives: clients can choose video calls, phone sessions, live chat, or text-based messaging to fit their schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home, and integrate therapy into everyday routines, while licensed professionals adapt their methods to work effectively in each format.