CBT Therapist Directory

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Lisa Hernandez, LCSW

LCSW supporting clients through trauma and anxiety
  • Stress and anxiety
  • Trauma and grief
  • Family and parenting

About Lisa Hernandez

Lisa Hernandez is a Licensed Clinical Social Worker (LCSW) who is licensed in Arizona and Texas and has nine years of professional experience. She focuses on supporting people who are coping with stress and anxiety, navigating family conflicts, healing from trauma and abuse, and managing grief and loss. Lisa brings a compassionate, steady approach that helps people feel heard and understood while they work toward clearer thinking and greater emotional balance.

She prioritizes creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. Recognizing that taking the first step toward a more fulfilling and happier life takes courage, Lisa offers steady support and practical guidance as clients explore goals, process difficult experiences, and develop coping strategies that fit their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseGriefParenting issues

Additional Focus Areas

Body imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Hernandez have?

Lisa Hernandez has 10 years of experience.

Is Lisa Hernandez a licensed therapist?

Yes. She holds the LCSW credential. License details: NV LCSW 11845-C, AZ LCSW LCSW-22391.

In which languages does Lisa Hernandez provide therapy?

Lisa Hernandez provides therapy in English.

Where is Lisa Hernandez located?

Lisa Hernandez is located in Arizona.

How can I work with Lisa Hernandez as my therapist?

You can work with Lisa Hernandez through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Hernandez work with international clients?

Lisa Hernandez does not currently work with international clients.

How much does therapy with Lisa Hernandez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and care offered online



Client-Centered Therapy invites clients to lead the conversation while the therapist provides empathetic, nonjudgmental support. This approach focuses on understanding each person’s experience and building a collaborative relationship that empowers personal growth and self-exploration.

Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors. It is practical and skills-based, often used for issues such as anxiety, panic, and stress-related patterns that interfere with daily functioning.

Trauma-Focused Therapy provides structured support for processing past traumatic experiences and reducing their ongoing impact. It combines safety, pacing, and therapeutic tools to help people regain a sense of control and reduce symptoms related to trauma.

Choosing the right approach is part of the therapeutic process. Lisa Hernandez works collaboratively with clients to determine which methods fit their needs, goals, and preferences, adjusting strategies as therapy progresses.

Online therapy with Lisa offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care when in-person visits are not possible.

Ready to start therapy with Lisa Hernandez?

Take the first step toward a better you.