Lisa Golightly, LPC
- Stress and anxiety
- Relationships and parenting
- Self-esteem and coping
About Lisa Golightly
Her therapeutic approach centers on respect and compassion, with an emphasis on making each client feel heard. She combines client-centered therapy, cognitive behavioral therapy (CBT), and solution-focused techniques, tailoring communication and strategies to fit individual needs and goals. LPC stands for Licensed Professional Counselor, a state credential that authorizes practice as a professional counselor in Texas.
Lisa supports clients who are working through transitions or seeking practical tools to manage emotions and relationships. She offers guidance aimed at helping people identify strengths, develop coping strategies, and move toward greater balance and well-being. Her practice emphasizes collaboration and thoughtful, individualized care.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Golightly have?
Lisa Golightly has 10 years of experience working as a counselor.
Is Lisa Golightly a licensed therapist?
Yes. She holds the credential LPC - Licensed Professional Counselor - and is licensed in Texas as TX LPC 19436.
In which languages does Lisa Golightly provide therapy?
Lisa Golightly provides therapy in English.
Where is Lisa Golightly located?
Lisa Golightly is located in Texas.
How can I work with Lisa Golightly as my therapist?
Therapy with Lisa Golightly can take place through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Golightly work with international clients?
Lisa Golightly does not currently work with international clients.
How much does therapy with Lisa Golightly cost?
Costs can vary based on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with a therapist. Depending on availability, an initial session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online care
Lisa Golightly draws from several practical therapeutic approaches to support clients online. Client-Centered Therapy focuses on building a respectful, nonjudgmental relationship that allows clients to explore their feelings and values - it is useful for improving self-esteem, relationships, and emotional insight. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thoughts and behaviors; it is often applied to anxiety, depression, stress, and managing day-to-day challenges. Solution-Focused Therapy emphasizes strengths and immediate, achievable goals, making it a good fit for clients seeking concrete strategies and faster problem-solving.
Choosing the right approach is part of the therapeutic process. She works collaboratively with clients and licensed professionals to determine which methods best match individual needs, goals, and preferences, and adapts the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can be scheduled as video calls, phone conversations, live chat, or text-based messaging to fit different routines and comfort levels. This range of options can make it easier to maintain consistency, access timely support, and use therapy in ways that suit each person's life and responsibilities.