Lisa Fletcher, BACP
UK BACP therapist for relationships and recovery
- Stress and anxiety
- Relationship support
- Grief and self esteem
About Lisa Fletcher
As a member of the British Association for Counselling and Psychotherapy (BACP) she adheres to recognised standards for counselling and psychotherapy in the United Kingdom. Lisa draws on a range of therapeutic approaches to tailor support to each person, attending to concerns such as attachment difficulties, confidence struggles, loss, and the longer-term effects of trauma.
She aims to create an open, nonjudgmental environment where people can speak freely and begin to make changes that matter to them. Acknowledging that reaching out for help takes courage, Lisa focuses on empowering clients to identify values, increase resilience, and pursue a more fulfilling life at a pace that feels manageable.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Fletcher have?
Lisa Fletcher has six years of professional experience working with clients on issues such as stress, anxiety, relationships, trauma, grief, and self-esteem.
Is Lisa Fletcher a licensed therapist?
Yes. She holds the credential BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom. No additional license details are provided.
In which languages does Lisa Fletcher provide therapy?
Lisa Fletcher provides therapy in English.
Where is Lisa Fletcher located?
Lisa Fletcher is located in the United Kingdom.
How can I work with Lisa Fletcher as my therapist?
You can work with Lisa Fletcher through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Fletcher work with international clients?
Lisa Fletcher does not currently work with international clients.
How much does therapy with Lisa Fletcher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take committed action toward a more meaningful life while learning to accept difficult thoughts and feelings rather than fighting them. It can be useful for stress, anxiety, low motivation, and coping with loss. Attachment-Based Therapy explores patterns formed in early relationships and how they influence current connections and emotional responses; this approach is especially relevant for relationship difficulties, attachment issues, and codependency. Client-Centered Therapy emphasizes a warm, non-directive stance where the therapist offers empathy and unconditional positive regard to support self-discovery and confidence building; it can be helpful for self-esteem, grief, and navigating life transitions.
Finding the right approach is part of the therapeutic process, and the therapist will work collaboratively with each person to identify which methods fit their needs, goals, and preferences. This collaborative exploration helps shape a tailored plan that evolves as progress is made.
Online therapy via video calls, phone sessions, live chat, or text-based messaging can make it easier to access regular support around work and family commitments. These options offer flexibility in scheduling, allow continuity of care even when travel or mobility is limited, and let clients choose the communication style that feels most comfortable while working with licensed professionals and therapists to reach their goals.