Lisa Bird, BACP
- Stress and anxiety
- Relationship support
- Flexible online sessions
About Lisa Bird
Her core training was with Petruska Clarkson's Integrative Psychotherapy, a model that highlights the central role of the therapeutic relationship and prioritizes safety, empathy and warmth in clinical work. Lisa holds BACP accreditation - the British Association for Counselling and Psychotherapy is a professional body for counsellors in the United Kingdom - and she has four years of professional work experience supporting people through difficult transitions.
Lisa has experience helping clients with stress and anxiety, relationship difficulties, trauma and abuse, and anger management. She focuses on creating an open atmosphere where thoughts and feelings can be expressed without judgment and where clients are invited to explore their experience at a manageable pace. Lisa acknowledges that seeking therapy can take courage and aims to offer steady, compassionate support for those taking that first step.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Bird have?
Lisa Bird has 4 years of professional experience.
Is Lisa Bird a licensed therapist?
Yes. She holds BACP accreditation. BACP is a professional body for counsellors in the United Kingdom.
In which languages does Lisa Bird provide therapy?
Lisa Bird provides therapy in English.
Where is Lisa Bird located?
Lisa Bird is located in the United Kingdom.
How can I work with Lisa Bird as my therapist?
You can work with Lisa Bird through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Bird work with international clients?
Lisa Bird does not currently work with international clients.
How much does therapy with Lisa Bird cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Lisa draws on several established approaches to support clients, adapting them to work well in online formats. Attachment-Based Therapy focuses on patterns of connection and trust developed in relationships - it can help people understand how early attachment experiences shape current relationships and emotional responses. Client-Centered Therapy emphasizes a non-directive, empathetic stance where the therapist provides acceptance and reflection to help clients explore their own solutions and build self-understanding. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and adjust unhelpful thoughts and behaviors, which can be useful for anxiety, low mood and stress-related problems.Finding the right approach is part of the therapeutic journey. Lisa works collaboratively with each person to identify which methods best fit their needs, goals and personal preferences, and she adapts her style as therapy progresses. These approaches are commonly used by licensed professionals and therapists to tailor care to the individual.
Online therapy with Lisa is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it possible to access regular support from home or another convenient location, and to choose the mode of communication that feels most helpful at any stage of therapy.